|  全馬 | 07:18:42 | 10:23/km | 第98馬| 官方成績 | | 日期 | 2020-10-24 | | 成績 | 07:18:42 | | 總名次 | 27 / 28 | | 分組名次 | - / - | | 平均速度 | 10:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:53'23" (+14'58") | 01:31'48" | | 00:38'25" | | 00:55'44" (+17'19") | 01:40'27" (+08'39") | | 00:44'43" (+06'18") | | 00:56'31" (+18'06") | 01:47'31" (+15'43") | | 00:51'00" (+12'35") | | 00:49'40" (+11'15") | 01:43'05" (+11'17") | | 00:53'25" (+15'00") | |
日期: 2020-10-24 06:00 - 總爬升: 759 m - 地點: 新店真武山 - 平均心率: 121 - 卡路里: 2298 Cal - 總步數: 53948 - 平均步頻: 122 - 平均步幅: 78 cm - 溫度: 20°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 10'39" (+03'30") | 1000 / 1000 | 114 / 81 | | 2 | | 10'56" (+03'47") | 1000 / 2001 | 116 / 78 | | 3 | | 11'01" (+03'52") | 1000 / 3001 | 108 / 83 | | 4 | | 11'40" (+04'31") | 1000 / 4001 | 120 / 70 | | 5 | | 10'07" (+02'58") | 1000 / 5002 | 126 / 78 |
| 6 | | 08'49" (+01'40") | 1000 / 6003 | 130 / 86 | | 7 | | 07'15" (+00'06") | 1000 / 7003 | 147 / 93 | | 8 | | 07'43" (+00'34") | 1001 / 8004 | 140 / 91 | | 9 | | 07'32" (+00'23") | 1000 / 9004 | 140 / 94 | | 10 | | 07'09" | 1002 / 10006 | 156 / 89 | | 11 | | 10'57" (+03'48") | 1000 / 11007 | 116 / 78 | | 12 | | 11'56" (+04'47") | 1000 / 12008 | 132 / 63 | | 13 | | 12'09" (+05'00") | 1000 / 13008 | 117 / 70 | | 14 | | 10'18" (+03'09") | 1000 / 14009 | 116 / 83 | | 15 | | 12'36" (+05'27") | 1000 / 15010 | 148 / 53 | | 16 | | 11'33" (+04'24") | 1000 / 16010 | 168 / 51 | | 17 | | 07'57" (+00'48") | 1000 / 17011 | 142 / 87 | | 18 | | 07'54" (+00'45") | 1001 / 18013 | 134 / 94 | | 19 | | 07'52" (+00'43") | 1000 / 19013 | 137 / 92 | | 20 | | 10'05" (+02'56") | 1000 / 20013 | 118 / 83 | | 21 | | 10'57" (+03'48") | 1000 / 21013 | 133 / 68 | | 22 | | 11'56" (+04'47") | 1001 / 22015 | 106 / 78 | | 23 | | 10'59" (+03'50") | 1000 / 23015 | 116 / 78 | | 24 | | 11'34" (+04'25") | 1000 / 24015 | 106 / 81 | | 25 | | 17'47" (+10'38") | 1002 / 25018 | 82 / 68 | | 26 | | 11'15" (+04'06") | 1000 / 26018 | 113 / 78 | | 27 | | 10'02" (+02'53") | 1000 / 27018 | 119 / 83 | | 28 | | 08'32" (+01'23") | 1002 / 28021 | 132 / 88 | | 29 | | 07'36" (+00'27") | 1000 / 29021 | 153 / 85 | | 30 | | 07'31" (+00'22") | 1001 / 30023 | 139 / 95 | | 31 | | 08'51" (+01'42") | 1002 / 31026 | 123 / 91 | | 32 | | 09'44" (+02'35") | 1001 / 32027 | 122 / 83 | | 33 | | 11'20" (+04'11") | 1000 / 33028 | 116 / 75 | | 34 | | 11'15" (+04'06") | 1001 / 34029 | 116 / 75 | | 35 | | 12'09" (+05'00") | 1000 / 35030 | 107 / 76 | | 36 | | 14'12" (+07'03") | 1000 / 36030 | 96 / 72 | | 37 | | 11'39" (+04'30") | 1000 / 37031 | 113 / 75 | | 38 | | 08'38" (+01'29") | 1001 / 38032 | 143 / 80 | | 39 | | 08'54" (+01'45") | 1000 / 39033 | 135 / 82 | | 40 | | 09'21" (+02'12") | 1000 / 40034 | 130 / 81 | | 41 | | 10'16" (+03'07") | 1000 / 41035 | 123 / 78 | | 42 | | 11'13" (+04'04") | 1000 / 42036 | 115 / 76 | | 43 | | 12'02" (+04'53") | 524 / 42560 | 88 / 93 |
 新竹Michael Lin  賽後評分: 路線有挑戰 賽道景優美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
10月累積里程 : 327.05 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'29" | 00:10'29" | | 2 | 10'38" | 00:21'07" | | 3 | 10'57" | 00:32'04" | | 4 | 11'40" | 00:43'44" | | 5 | 09'39" | 00:53'23" | | 6 | 08'31" | 01:01'54" | | 7 | 07'51" | 01:09'45" | | 8 | 07'12" | 01:16'57" | | 9 | 07'41" | 01:24'38" | | 10 | 07'10" | 01:31'48" | | 11 | 09'50" | 01:41'38" | | 12 | 10'42" | 01:52'20" | | 13 | 12'17" | 02:04'37" | | 14 | 10'51" | 02:15'28" | | 15 | 12'04" | 02:27'32" | | 16 | 11'29" | 02:39'01" | | 17 | 08'31" | 02:47'32" | | 18 | 08'46" | 02:56'18" | | 19 | 06'48" | 03:03'06" | | 20 | 09'09" | 03:12'15" | | 21 | 10'49" | 03:23'04" | | 22 | 11'20" | 03:34'24" | | 23 | 10'59" | 03:45'23" | | 24 | 11'20" | 03:56'43" | | 25 | 12'03" | 04:08'46" | | 26 | 16'20" | 04:25'06" | | 27 | 11'19" | 04:36'25" | | 28 | 08'25" | 04:44'50" | | 29 | 08'35" | 04:53'25" | | 30 | 06'21" | 04:59'46" | | 31 | 08'15" | 05:08'01" | | 32 | 08'30" | 05:16'31" | | 33 | 10'45" | 05:27'16" | | 34 | 11'00" | 05:38'16" | | 35 | 11'10" | 05:49'26" | | 36 | 11'53" | 06:01'19" | | 37 | 13'45" | 06:15'04" | | 38 | 11'42" | 06:26'46" | | 39 | 07'43" | 06:34'29" | | 40 | 08'22" | 06:42'51" | | 41 | 09'29" | 06:52'20" | | 42 | 10'43" | 07:03'03" | | 43 | 10'55" | 07:13'58" | | 42.6 | -11'-14" | 07:18'53" |
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