全馬 | 06:14:18 | 08:52/km | 第12馬官方成績 |
日期 | 2018-02-03 |
成績 | 06:14:18 |
總名次 | 509 / - |
分組名次 | 142 / - |
平均速度 | 08:52/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'02" | 01:15'20" |
| 00:40'18" (+05'16") |
| 00:40'41" (+05'39") | 01:25'02" (+09'42") |
| 00:44'21" (+09'19") |
| 00:47'58" (+12'56") | 01:33'26" (+18'06") |
| 00:45'28" (+10'26") |
| 00:49'27" (+14'25") | 01:30'12" (+14'52") |
| 00:40'45" (+05'43") |
|
日期: 2018-02-03 07:00 - 總爬升: 739 m - 地點: 大湖酒莊 - 天氣: 冷吱吱 - 卡路里: 2329 Cal - 總步數: 45132 - 平均步頻: 120 - 平均步幅: 95 cm - 溫度: 11°C - 濕度: 81% - PM2.5: 良好(27)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+01'27") | 1007 / 1007 | 170 / 78 |
2 | | 06'29" (+00'31") | 1004 / 2011 | 175 / 87 |
3 | | 06'37" (+00'39") | 1004 / 3015 | 174 / 86 |
4 | | 07'22" (+01'24") | 1008 / 4024 | 158 / 85 |
5 | | 06'59" (+01'01") | 1004 / 5028 | 171 / 83 |
6 | | 11'09" (+05'11") | 1006 / 6034 | 106 / 83 |
7 | | 06'54" (+00'56") | 1005 / 7040 | 173 / 83 |
8 | | 08'11" (+02'13") | 1009 / 8049 | 166 / 73 |
9 | | 07'46" (+01'48") | 1008 / 9057 | 154 / 83 |
10 | | 05'58" | 1006 / 10064 | 172 / 96 |
11 | | 07'51" (+01'53") | 1001 / 11066 | 140 / 90 |
12 | | 08'55" (+02'57") | 1003 / 12069 | 108 / 103 |
13 | | 07'26" (+01'28") | 1001 / 13070 | 167 / 80 |
14 | | 07'47" (+01'49") | 1007 / 14077 | 166 / 76 |
15 | | 08'31" (+02'33") | 1004 / 15082 | 141 / 83 |
16 | | 08'53" (+02'55") | 1000 / 16083 | 105 / 106 |
17 | | 08'20" (+02'22") | 1002 / 17085 | 117 / 102 |
18 | | 07'50" (+01'52") | 1007 / 18092 | 148 / 85 |
19 | | 09'35" (+03'37") | 1000 / 19093 | 103 / 101 |
20 | | 09'39" (+03'41") | 1007 / 20101 | 99 / 103 |
21 | | 09'43" (+03'45") | 1000 / 21101 | 126 / 81 |
22 | | 10'51" (+04'53") | 1008 / 22109 | 49 / 186 |
23 | | 09'54" (+03'56") | 1009 / 23118 | 80 / 125 |
24 | | 08'37" (+02'39") | 1007 / 24126 | 147 / 78 |
25 | | 08'43" (+02'45") | 1004 / 25130 | 136 / 83 |
26 | | 09'27" (+03'29") | 1007 / 26138 | 99 / 106 |
27 | | 10'13" (+04'15") | 1007 / 27145 | 126 / 77 |
28 | | 07'52" (+01'54") | 1005 / 28150 | 161 / 78 |
29 | | 07'45" (+01'47") | 1010 / 29161 | 162 / 79 |
30 | | 09'39" (+03'41") | 1000 / 30161 | 63 / 163 |
31 | | 07'03" (+01'05") | 1004 / 31165 | 168 / 84 |
32 | | 08'05" (+02'07") | 1002 / 32168 | 109 / 112 |
33 | | 10'56" (+04'58") | 1009 / 33178 | 73 / 124 |
34 | | 11'30" (+05'32") | 1004 / 34182 | 15 / 551 |
35 | | 11'33" (+05'35") | 1010 / 35192 | 66 / 130 |
36 | | 06'37" (+00'39") | 1004 / 36196 | 172 / 87 |
37 | | 06'40" (+00'42") | 1004 / 37201 | 173 / 86 |
38 | | 10'15" (+04'17") | 1004 / 38205 | 102 / 94 |
39 | | 08'57" (+02'59") | 1005 / 39211 | 123 / 90 |
40 | | 08'14" (+02'16") | 1004 / 40215 | 102 / 117 |
41 | | 09'49" (+03'51") | 1002 / 41218 | 82 / 124 |
42 | | 10'33" (+04'35") | 1001 / 42220 | 48 / 197 |
43 | | 07'58" (+02'00") | 1004 / 43224 | 139 / 89 |
好山、好水、好冷啊!
原本這場是標準的歡樂馬,實在是太冷了,少了一些歡樂,多了許多的內心戲,在半馬折返點時,突然好想跑半馬喔!
賽前宣言: 來玩的
賽後評分: 補給站很熱情,很具有人情味。
在一般公路的賽道比較無聊。
給 4 星 2月累積里程 :
161.02 km Mizuno Wave Rider 21 累積 :
207.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 06'31" | 00:14'00" |
3 | 06'39" | 00:20'39" |
4 | 07'22" | 00:28'01" |
5 | 07'01" | 00:35'02" |
6 | 11'14" | 00:46'16" |
7 | 06'57" | 00:53'13" |
8 | 08'15" | 01:01'28" |
9 | 07'52" | 01:09'20" |
10 | 06'00" | 01:15'20" |
11 | 07'52" | 01:23'12" |
12 | 08'57" | 01:32'09" |
13 | 07'27" | 01:39'36" |
14 | 07'47" | 01:47'23" |
15 | 08'38" | 01:56'01" |
16 | 08'51" | 02:04'52" |
17 | 08'25" | 02:13'17" |
18 | 07'50" | 02:21'07" |
19 | 09'40" | 02:30'47" |
20 | 09'35" | 02:40'22" |
21 | 09'50" | 02:50'12" |
22 | 10'45" | 03:00'57" |
23 | 10'02" | 03:10'59" |
24 | 08'44" | 03:19'43" |
25 | 08'37" | 03:28'20" |
26 | 09'42" | 03:38'02" |
27 | 10'21" | 03:48'23" |
28 | 07'55" | 03:56'18" |
29 | 07'50" | 04:04'08" |
30 | 09'40" | 04:13'48" |
31 | 07'05" | 04:20'53" |
32 | 08'10" | 04:29'03" |
33 | 10'55" | 04:39'58" |
34 | 11'27" | 04:51'25" |
35 | 11'50" | 05:03'15" |
36 | 06'39" | 05:09'54" |
37 | 06'42" | 05:16'36" |
38 | 10'14" | 05:26'50" |
39 | 09'08" | 05:35'58" |
40 | 08'02" | 05:44'00" |
41 | 09'50" | 05:53'50" |
42 | 10'41" | 06:04'31" |
43 | 08'04" | 06:12'35" |
43.1 | 06'50" | 06:13'35" |