| 上陡坡時用走的當步兵,
逆風時也用走的當步兵,
時間剩很多也用走的當步兵,
最後保六完賽。
看來我是沒有認真逼自己跑起來,所以我只能勉強完賽。
賽前宣言: 加油 賽後評分: 地方跑團的 私補,讚!
看到大家都給5星,我立刻更正。 給 5 星 11月累積里程 : 219.57 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'52" | 00:06'52" | 2 | 06'42" | 00:13'34" | 3 | 06'43" | 00:20'17" | 4 | 07'37" | 00:27'54" | 5 | 06'51" | 00:34'45" | 6 | 06'58" | 00:41'43" | 7 | 07'16" | 00:48'59" | 8 | 07'03" | 00:56'02" | 9 | 07'08" | 01:03'10" | 10 | 08'14" | 01:11'24" | 11 | 07'30" | 01:18'54" | 12 | 11'25" | 01:30'19" | 13 | 09'02" | 01:39'21" | 14 | 06'00" | 01:45'21" | 15 | 06'37" | 01:51'58" | 16 | 06'14" | 01:58'12" | 17 | 06'57" | 02:05'09" | 18 | 09'57" | 02:15'06" | 19 | 09'30" | 02:24'36" | 20 | 08'35" | 02:33'11" | 21 | 08'20" | 02:41'31" | 22 | 08'51" | 02:50'22" | 23 | 06'49" | 02:57'11" | 24 | 07'15" | 03:04'26" | 25 | 07'17" | 03:11'43" | 26 | 07'22" | 03:19'05" | 27 | 08'21" | 03:27'26" | 28 | 07'34" | 03:35'00" | 29 | 09'22" | 03:44'22" | 30 | 13'03" | 03:57'25" | 31 | 10'41" | 04:08'06" | 32 | 09'40" | 04:17'46" | 33 | 08'54" | 04:26'40" | 34 | 08'35" | 04:35'15" | 35 | 08'48" | 04:44'03" | 36 | 09'58" | 04:54'01" | 37 | 08'55" | 05:02'56" | 38 | 10'46" | 05:13'42" | 39 | 08'40" | 05:22'22" | 40 | 10'09" | 05:32'31" | 41 | 08'28" | 05:40'59" | 42 | 08'56" | 05:49'55" | 42.7 | 07'09" | 05:54'50" |
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