|  全馬 | 07:43:16 | 10:58/km | 第133馬| 官方成績 | | 日期 | 2022-06-14 | | 成績 | 07:43:16 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 10:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:47'21" | 01:36'04" | | 00:48'43" (+01'22") | | 00:50'22" (+03'01") | 01:45'11" (+09'07") | | 00:54'49" (+07'28") | | 00:55'07" (+07'46") | 01:51'35" (+15'31") | | 00:56'28" (+09'07") | | 01:01'14" (+13'53") | 02:00'44" (+24'40") | | 00:59'30" (+12'09") | |
日期: 2022-06-14 04:59 - 總爬升: 242 m - 地點: 屏東縣東港鎮 - 平均心率: 134 - 卡路里: 2257 Cal - 總步數: 58610 - 平均步頻: 126 - 平均步幅: 71 cm - 溫度: 26°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 09'09" | 1000 / 1000 | 152 / 71 | | 2 | | 09'38" (+00'29") | 1000 / 2001 | 138 / 74 | | 3 | | 09'55" (+00'46") | 1000 / 3001 | 130 / 77 | | 4 | | 09'52" (+00'43") | 1001 / 4002 | 136 / 74 | | 5 | | 09'28" (+00'19") | 1001 / 5003 | 133 / 79 |
| 6 | | 09'58" (+00'49") | 1001 / 6005 | 130 / 76 | | 7 | | 09'44" (+00'35") | 1000 / 7006 | 139 / 73 | | 8 | | 10'28" (+01'19") | 1001 / 8007 | 131 / 72 | | 9 | | 09'16" (+00'07") | 1000 / 9007 | 147 / 73 | | 10 | | 09'59" (+00'50") | 1002 / 10009 | 142 / 69 | | 11 | | 11'27" (+02'18") | 1000 / 11010 | 129 / 67 | | 12 | | 10'00" (+00'51") | 1000 / 12011 | 130 / 76 | | 13 | | 10'16" (+01'07") | 1000 / 13011 | 140 / 69 | | 14 | | 09'50" (+00'41") | 1001 / 14012 | 135 / 75 | | 15 | | 09'47" (+00'38") | 1000 / 15013 | 137 / 74 | | 16 | | 12'05" (+02'56") | 1000 / 16013 | 119 / 69 | | 17 | | 10'13" (+01'04") | 1001 / 17015 | 119 / 81 | | 18 | | 10'43" (+01'34") | 1000 / 18015 | 118 / 78 | | 19 | | 12'13" (+03'04") | 1000 / 19015 | 120 / 67 | | 20 | | 10'34" (+01'25") | 1000 / 20016 | 121 / 77 | | 21 | | 10'59" (+01'50") | 1000 / 21016 | 120 / 75 | | 22 | | 12'35" (+03'26") | 1000 / 22016 | 114 / 69 | | 23 | | 10'54" (+01'45") | 1000 / 23016 | 130 / 70 | | 24 | | 11'00" (+01'51") | 1000 / 24016 | 127 / 71 | | 25 | | 10'50" (+01'41") | 1000 / 25016 | 123 / 74 | | 26 | | 10'41" (+01'32") | 1000 / 26016 | 130 / 71 | | 27 | | 13'03" (+03'54") | 1001 / 27018 | 113 / 67 | | 28 | | 11'21" (+02'12") | 1000 / 28019 | 122 / 72 | | 29 | | 10'58" (+01'49") | 1001 / 29020 | 121 / 75 | | 30 | | 11'22" (+02'13") | 1000 / 30020 | 126 / 69 | | 31 | | 13'36" (+04'27") | 1001 / 31022 | 122 / 59 | | 32 | | 11'34" (+02'25") | 1000 / 32022 | 118 / 72 | | 33 | | 11'53" (+02'44") | 1001 / 33023 | 127 / 66 | | 34 | | 13'41" (+04'32") | 1000 / 34024 | 116 / 62 | | 35 | | 11'49" (+02'40") | 1001 / 35025 | 119 / 70 | | 36 | | 11'44" (+02'35") | 1000 / 36026 | 125 / 67 | | 37 | | 11'57" (+02'48") | 1000 / 37026 | 122 / 68 | | 38 | | 11'18" (+02'09") | 1000 / 38026 | 125 / 70 | | 39 | | 14'00" (+04'51") | 1000 / 39026 | 113 / 62 | | 40 | | 11'15" (+02'06") | 1000 / 40026 | 123 / 71 | | 41 | | 12'31" (+03'22") | 1000 / 41027 | 122 / 65 | | 42 | | 11'46" (+02'37") | 777 / 41804 | 120 / 70 |
 新竹Michael Lin  賽前宣言: 200 賽後評分: 謝謝所有工作人員 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
6月累積里程 : 388.98 km MW Watch 上傳 | 2 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'00" | 00:09'00" | | 2 | 09'27" | 00:18'27" | | 3 | 09'48" | 00:28'15" | | 4 | 09'40" | 00:37'55" | | 5 | 09'26" | 00:47'21" | | 6 | 09'54" | 00:57'15" | | 7 | 09'39" | 01:06'54" | | 8 | 10'09" | 01:17'03" | | 9 | 08'57" | 01:26'00" | | 10 | 10'04" | 01:36'04" | | 11 | 11'16" | 01:47'20" | | 12 | 09'49" | 01:57'09" | | 13 | 09'53" | 02:07'02" | | 14 | 09'44" | 02:16'46" | | 15 | 09'40" | 02:26'26" | | 16 | 11'51" | 02:38'17" | | 17 | 09'58" | 02:48'15" | | 18 | 10'38" | 02:58'53" | | 19 | 10'17" | 03:09'10" | | 20 | 12'05" | 03:21'15" | | 21 | 10'31" | 03:31'46" | | 22 | 10'47" | 03:42'33" | | 23 | 12'23" | 03:54'56" | | 24 | 10'48" | 04:05'44" | | 25 | 10'38" | 04:16'22" | | 26 | 10'48" | 04:27'10" | | 27 | 10'32" | 04:37'42" | | 28 | 13'11" | 04:50'53" | | 29 | 10'53" | 05:01'46" | | 30 | 11'04" | 05:12'50" | | 31 | 13'08" | 05:25'58" | | 32 | 11'39" | 05:37'37" | | 33 | 11'26" | 05:49'03" | | 34 | 11'32" | 06:00'35" | | 35 | 13'29" | 06:14'04" | | 36 | 11'32" | 06:25'36" | | 37 | 11'45" | 06:37'21" | | 38 | 11'36" | 06:48'57" | | 39 | 13'56" | 07:02'53" | | 40 | 10'41" | 07:13'34" | | 41 | 11'21" | 07:24'55" | | 42 | 12'11" | 07:37'06" | | 41.8 | -32'-31" | 07:43'24" |
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