|  全馬 | 06:55:48 | 09:51/km | 第115馬| 官方成績 | | 日期 | 2021-02-06 | | 成績 | 06:55:48 | | 總名次 | 846 / 1038 | | 分組名次 | - / - | | 平均速度 | 09:51/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'25" | 01:25'54" | | 00:47'29" (+09'04") | | 00:46'38" (+08'13") | 01:35'55" (+10'01") | | 00:49'17" (+10'52") | | 00:48'08" (+09'43") | 01:40'19" (+14'25") | | 00:52'11" (+13'46") | | 00:54'47" (+16'22") | 01:47'18" (+21'24") | | 00:52'31" (+14'06") | |
日期: 2021-02-06 07:00 - 總爬升: 643 m - 平均心率: 140 - 卡路里: 2276 Cal - 總步數: 55758 - 平均步頻: 134 - 平均步幅: 75 cm - 溫度: 15°C - 濕度: 91% - PM2.5: 良好(33) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'43" (+00'45") | 1001 / 1001 | 168 / 76 | | 2 | | 07'13" (+00'15") | 1002 / 2003 | 178 / 77 | | 3 | | 09'55" (+02'57") | 1000 / 3003 | 145 / 69 | | 4 | | 07'06" (+00'08") | 1002 / 4006 | 178 / 78 | | 5 | | 06'58" | 1000 / 5006 | 178 / 80 |
| 6 | | 12'05" (+05'07") | 1001 / 6008 | 120 / 68 | | 7 | | 08'15" (+01'17") | 1000 / 7009 | 157 / 76 | | 8 | | 10'39" (+03'41") | 1001 / 8010 | 127 / 73 | | 9 | | 09'43" (+02'45") | 1002 / 9013 | 127 / 80 | | 10 | | 07'15" (+00'17") | 1000 / 10013 | 155 / 88 | | 11 | | 10'12" (+03'14") | 1001 / 11015 | 133 / 73 | | 12 | | 09'10" (+02'12") | 1001 / 12016 | 140 / 77 | | 13 | | 08'33" (+01'35") | 1000 / 13017 | 147 / 79 | | 14 | | 11'07" (+04'09") | 1001 / 14018 | 127 / 70 | | 15 | | 08'05" (+01'07") | 1000 / 15019 | 156 / 79 | | 16 | | 08'43" (+01'45") | 1001 / 16020 | 142 / 80 | | 17 | | 08'35" (+01'37") | 1000 / 17021 | 150 / 77 | | 18 | | 10'18" (+03'20") | 1000 / 18021 | 121 / 79 | | 19 | | 12'00" (+05'02") | 1001 / 19023 | 119 / 69 | | 20 | | 11'11" (+04'13") | 1001 / 20024 | 119 / 74 | | 21 | | 11'02" (+04'04") | 1000 / 21025 | 120 / 75 | | 22 | | 10'32" (+03'34") | 1001 / 22027 | 121 / 78 | | 23 | | 07'28" (+00'30") | 1002 / 23029 | 155 / 85 | | 24 | | 09'30" (+02'32") | 1000 / 24030 | 137 / 76 | | 25 | | 11'00" (+04'02") | 1000 / 25030 | 124 / 72 | | 26 | | 11'39" (+04'41") | 1000 / 26030 | 121 / 70 | | 27 | | 08'52" (+01'54") | 1000 / 27031 | 146 / 76 | | 28 | | 10'19" (+03'21") | 1001 / 28033 | 117 / 82 | | 29 | | 11'27" (+04'29") | 1000 / 29033 | 118 / 73 | | 30 | | 09'13" (+02'15") | 1002 / 30035 | 137 / 78 | | 31 | | 08'41" (+01'43") | 1002 / 31037 | 143 / 80 | | 32 | | 10'25" (+03'27") | 1000 / 32038 | 127 / 75 | | 33 | | 11'14" (+04'16") | 1000 / 33039 | 120 / 74 | | 34 | | 15'31" (+08'33") | 1001 / 34040 | 101 / 63 | | 35 | | 09'46" (+02'48") | 1000 / 35041 | 183 / 55 | | 36 | | 11'17" (+04'19") | 1000 / 36041 | 115 / 76 | | 37 | | 14'11" (+07'13") | 1000 / 37042 | 110 / 63 | | 38 | | 10'39" (+03'41") | 1000 / 38042 | 127 / 73 | | 39 | | 08'45" (+01'47") | 1000 / 39043 | 138 / 82 | | 40 | | 09'11" (+02'13") | 1000 / 40043 | 136 / 80 | | 41 | | 10'11" (+03'13") | 1000 / 41044 | 118 / 82 | | 42 | | 08'37" (+01'39") | 1000 / 42045 | 137 / 84 | | 43 | | 06'15" | 117 / 42162 | 177 / 90 |
 新竹Michael Lin  賽前宣言: 加油打氣 賽後評分: 草莓吃很爽 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 106~129 | 65~79% | | 2:M馬拉松配速區 | 129~145 | 79~89% | | 3:T乳酸耐力區 | 145~150 | 89~92% | | 4:A無氧耐力區 | 150~159 | 92~97.5% | | 5:I最大耗氧區 | 159~164 | 97.5~100% | | 最大心率為164 點此去設定最大心率 |
2月累積里程 : 123.23 km MW Watch 上傳 | 3 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 07'06" | 00:14'40" | | 3 | 09'48" | 00:24'28" | | 4 | 07'04" | 00:31'32" | | 5 | 06'53" | 00:38'25" | | 6 | 11'37" | 00:50'02" | | 7 | 08'22" | 00:58'24" | | 8 | 10'16" | 01:08'40" | | 9 | 10'16" | 01:18'56" | | 10 | 06'58" | 01:25'54" | | 11 | 09'17" | 01:35'11" | | 12 | 09'57" | 01:45'08" | | 13 | 07'33" | 01:52'41" | | 14 | 11'19" | 02:04'00" | | 15 | 08'32" | 02:12'32" | | 16 | 08'40" | 02:21'12" | | 17 | 07'24" | 02:28'36" | | 18 | 08'30" | 02:37'06" | | 19 | 12'59" | 02:50'05" | | 20 | 11'44" | 03:01'49" | | 21 | 11'16" | 03:13'05" | | 22 | 11'02" | 03:24'07" | | 23 | 07'50" | 03:31'57" | | 24 | 08'20" | 03:40'17" | | 25 | 09'40" | 03:49'57" | | 26 | 11'11" | 04:01'08" | | 27 | 10'36" | 04:11'44" | | 28 | 09'04" | 04:20'48" | | 29 | 11'56" | 04:32'44" | | 30 | 09'24" | 04:42'08" | | 31 | 09'28" | 04:51'36" | | 32 | 07'56" | 04:59'32" | | 33 | 10'33" | 05:10'05" | | 34 | 11'26" | 05:21'31" | | 35 | 15'24" | 05:36'55" | | 36 | 09'09" | 05:46'04" | | 37 | 11'24" | 05:57'28" | | 38 | 13'58" | 06:11'26" | | 39 | 09'34" | 06:21'00" | | 40 | 08'26" | 06:29'26" | | 41 | 09'29" | 06:38'55" | | 42 | 09'54" | 06:48'49" | | 42.2 | 42'40" | 06:55'49" |
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