13.8 km | 01:20:01 | 05:47/km日期: 2021-10-15 16:51 - 平均心率: 142 - 卡路里: 921 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(5)
Pace: 06'36" / 05'58" / 05'51" / 05'48" / 05'55" / 05'50" / 05'43" / 05'32" / 05'37" / 05'28" / 05'44" / 05'37" / 05'48" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'58") | 1000 / 1000 |
| 2 | | 05'58" (+00'31") | 1000 / 2000 |
| 3 | | 05'50" (+00'23") | 1000 / 3000 |
| 4 | | 05'48" (+00'21") | 1000 / 4000 |
| 5 | | 05'54" (+00'27") | 1000 / 5000 |
| 6 | | 05'49" (+00'22") | 1000 / 6000 |
| 7 | | 05'42" (+00'15") | 1000 / 7000 |
| 8 | | 05'32" (+00'05") | 1000 / 8000 |
| 9 | | 05'36" (+00'09") | 1000 / 9000 |
| 10 | | 05'27" | 1000 / 10000 |
| 11 | | 05'44" (+00'17") | 1000 / 11000 |
| 12 | | 05'37" (+00'10") | 1000 / 12000 |
| 13 | | 05'48" (+00'21") | 1000 / 13000 |
| 14 | | 05'52" (+00'25") | 806 / 13806 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
10月累積里程 : 909.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'58" | 00:12'34" |
| 3 | 05'51" | 00:18'25" |
| 4 | 05'48" | 00:24'13" |
| 5 | 05'55" | 00:30'08" |
| 6 | 05'50" | 00:35'58" |
| 7 | 05'43" | 00:41'41" |
| 8 | 05'32" | 00:47'13" |
| 9 | 05'37" | 00:52'50" |
| 10 | 05'28" | 00:58'18" |
| 11 | 05'44" | 01:04'02" |
| 12 | 05'37" | 01:09'39" |
| 13 | 05'48" | 01:15'27" |
| 13.8 | 05'53" | 01:20'12" |
51468.1 km | 
2877.6 km
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