全馬 | 04:45:56 | 06:46/km | 第68馬| 官方成績 |
| 日期 | 2018-01-28 |
| 成績 | 04:45:56 |
| 總名次 | 232 / 911 |
| 分組名次 | 93 / 305 |
| 平均速度 | 06:46/km |
大頭目
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'45" (+02'25") | 01:07'02" (+05'50") |
| 00:37'17" (+09'57") |
| 00:34'50" (+07'30") | 01:02'10" (+00'58") |
| 00:27'20" |
| 00:35'50" (+08'30") | 01:20'57" (+19'45") |
| 00:45'07" (+17'47") |
| 00:32'07" (+04'47") | 01:01'12" |
| 00:29'05" (+01'45") |
|
日期: 2018-01-28 06:20 - 總爬升: 1036 m - 地點: 梅山36彎 - 天氣: 陰冷晴雨 - 卡路里: 2582 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 99% - PM2.5: 良好(22)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'17") | 3061 / 3061 |
| 2 | | 17'45" (+12'39") | 17 / 3078 |
| 3 | | 06'39" (+01'33") | 3023 / 6102 |
| 4 | | 01:00'07" (+55'01") | 19 / 6121 |
| 5 | | 07'11" (+02'05") | 3346 / 9467 |
| 6 | | 27'26" (+22'20") | 36 / 9503 |
| 7 | | 07'23" (+02'17") | 2913 / 12417 |
| 8 | | 01:21'02" (+15'56") | 8 / 12426 |
| 9 | | 07'35" (+02'29") | 445 / 12871 |
| 10 | | 43'25" (+38'19") | 20 / 12892 |
| 11 | | 06'01" (+00'55") | 1215 / 14107 |
| 12 | | 17'03" (+11'57") | 33 / 14141 |
| 13 | | 05'06" | 4368 / 18509 |
| 14 | | 33'50" (+28'44") | 29 / 18538 |
| 15 | | 05'52" (+00'46") | 2921 / 21460 |
| 16 | | 01:24'06" (+19'00") | 46 / 21506 |
| 17 | | 05'34" (+00'28") | 2853 / 24360 |
| 18 | | 01:04'15" (+59'09") | 37 / 24397 |
| 19 | | 08'27" (+03'21") | 4312 / 28710 |
| 20 | | 33'42" (+28'36") | 57 / 28767 |
| 21 | | 08'27" (+03'21") | 1159 / 29927 |
| 22 | | 31'22" (+26'16") | 37 / 29964 |
| 23 | | 06'18" (+01'12") | 3380 / 33345 |
| 24 | | 18'32" (+13'26") | 140 / 33485 |
| 25 | | 05'36" (+00'30") | 3213 / 36698 |
| 26 | | 52'37" (+47'31") | 21 / 36719 |
| 27 | | 05'29" (+00'23") | 3059 / 39779 |
| 28 | | 36'43" (+31'37") | 17 / 39796 |
| 29 | | 05'12" (+00'06") | 3053 / 42849 |
感冒造成體感實際尚未恢復完全。
去程上坡跑得嫑嫑的。
回程只能啟動觀光模式了。
賽前宣言: 加油！
賽後評分: 補給不錯，賽道夠硬，是很好練山路的路線。
賽後餐點也不錯，
不但有便當，還有關東煮、臭豆腐吃到飽。
但是獎牌設計得實在和太平雲梯扯不上啊！
沒特色。
給 4 星 
1月累積里程 : 303.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'22" | 00:10'27" |
| 3 | 05'43" | 00:16'10" |
| 4 | 07'02" | 00:23'12" |
| 5 | 06'33" | 00:29'45" |
| 6 | 06'33" | 00:36'18" |
| 7 | 07'57" | 00:44'15" |
| 8 | 07'05" | 00:51'20" |
| 9 | 07'20" | 00:58'40" |
| 10 | 08'22" | 01:07'02" |
| 11 | 07'18" | 01:14'20" |
| 12 | 07'27" | 01:21'47" |
| 13 | 09'07" | 01:30'54" |
| 14 | 05'32" | 01:36'26" |
| 15 | 05'26" | 01:41'52" |
| 16 | 05'05" | 01:46'57" |
| 17 | 05'07" | 01:52'04" |
| 18 | 05'16" | 01:57'20" |
| 19 | 06'16" | 02:03'36" |
| 20 | 05'36" | 02:09'12" |
| 21 | 05'36" | 02:14'48" |
| 22 | 10'06" | 02:24'54" |
| 23 | 05'36" | 02:30'30" |
| 24 | 05'29" | 02:35'59" |
| 25 | 09'03" | 02:45'02" |
| 26 | 08'08" | 02:53'10" |
| 27 | 08'15" | 03:01'25" |
| 28 | 08'39" | 03:10'04" |
| 29 | 11'03" | 03:21'07" |
| 30 | 09'02" | 03:30'09" |
| 31 | 08'02" | 03:38'11" |
| 32 | 05'43" | 03:43'54" |
| 33 | 05'19" | 03:49'13" |
| 34 | 07'20" | 03:56'33" |
| 35 | 05'43" | 04:02'16" |
| 36 | 05'36" | 04:07'52" |
| 37 | 06'41" | 04:14'33" |
| 38 | 05'18" | 04:19'51" |
| 39 | 05'11" | 04:25'02" |
| 40 | 06'19" | 04:31'21" |
| 41 | 05'20" | 04:36'41" |
| 42 | 05'16" | 04:41'57" |
| 42.8 | 04'55" | 04:46'08" |
展開計圈分析
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