| 恭喜完成了第 100 馬 102.0 km | 12:12:29 | 07:10/km | 第100馬官方成績 | 日期 | 2019-03-31 | 成績 | 12:12:29 | 總名次 | 15 / - | 分組名次 | 14 / - | 平均速度 | 07:10/km |
大頭目 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'37" (+01'27") | 00:59'47" | | 00:29'10" | | 00:30'05" (+00'55") | 01:02'47" (+03'00") | | 00:32'42" (+03'32") | | 00:31'10" (+02'00") | 01:05'35" (+05'48") | | 00:34'25" (+05'15") | | 00:32'25" (+03'15") | 01:05'50" (+06'03") | | 00:33'25" (+04'15") | | 00:37'39" (+08'29") | 01:17'28" (+17'41") | | 00:39'49" (+10'39") | | 00:36'54" (+07'44") | 01:17'01" (+17'14") | | 00:40'07" (+10'57") | | 00:34'47" (+05'37") | 01:13'04" (+13'17") | | 00:38'17" (+09'07") | | 00:36'31" (+07'21") | 01:15'55" (+16'08") | | 00:39'24" (+10'14") | | 00:49'37" (+20'27") | 01:39'19" (+39'32") | | 00:49'42" (+20'32") | | 00:31'56" (+02'46") | 01:01'31" (+01'44") | | 00:29'35" (+00'25") | |
日期: 2019-03-31 05:00 - 總爬升: 1902 m - 地點: 環石門水庫 - 天氣: 晴 - 卡路里: 6242 Cal - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(15) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'05" (+00'33") | 5137 / 5137 | 2 | | 13'59" (+08'27") | 21 / 5158 | 3 | | 05'32" | 3129 / 8288 | 4 | | 30'36" (+25'04") | 18 / 8306 | 5 | | 06'16" (+00'44") | 3475 / 11782 |
6 | | 50'05" (+44'33") | 14 / 11797 | 7 | | 05'38" (+00'06") | 5405 / 17202 | 8 | | 01:17'40" (+12'08") | 15 / 17217 | 9 | | 06'40" (+01'08") | 4112 / 21330 | 10 | | 01:01'31" (+55'59") | 21 / 21351 | 11 | | 05'43" (+00'11") | 6139 / 27491 | 12 | | 57'45" (+52'13") | 40 / 27532 | 13 | | 06'23" (+00'51") | 5643 / 33176 | 14 | | 01:09'14" (+03'42") | 49 / 33225 | 15 | | 06'07" (+00'35") | 6433 / 39659 | 16 | | 01:42'04" (+36'32") | 18 / 39678 | 17 | | 07'58" (+02'26") | 6395 / 46073 | 18 | | 48'29" (+42'57") | 58 / 46131 | 19 | | 06'28" (+00'56") | 4666 / 50798 | 20 | | 01:33'14" (+27'42") | 44 / 50843 | 21 | | 07'25" (+01'53") | 7071 / 57914 | 22 | | 01:17'26" (+11'54") | 22 / 57937 | 23 | | 06'50" (+01'18") | 8662 / 66599 | 24 | | 01:16'39" (+11'07") | 32 / 66631 | 25 | | 07'15" (+01'43") | 6071 / 72703 | 26 | | 01:57'12" (+51'40") | 21 / 72725 | 27 | | 07'24" (+01'52") | 7485 / 80210 | 28 | | 01:26'49" (+21'17") | 53 / 80264 | 29 | | 09'10" (+03'38") | 4860 / 85125 | 30 | | 01:33'52" (+28'20") | 27 / 85152 | 31 | | 08'40" (+03'08") | 3728 / 88881 | 32 | | 03:21'42" (+16'10") | 24 / 88906 | 33 | | 06'25" (+00'53") | 3760 / 92667 | 34 | | 01:26'30" (+20'58") | 19 / 92686 | 35 | | 06'04" (+00'32") | 7482 / 100169 | 36 | | 08'48" (+03'16") | 1324 / 101493 |
賽後評分: 賽道夠硬,
補給後段稍差。 給 4 星 3月累積里程 : 520.37 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'06" | 00:07'06" | 2 | 07'02" | 00:14'08" | 3 | 05'57" | 00:20'05" | 4 | 05'09" | 00:25'14" | 5 | 05'23" | 00:30'37" | 6 | 05'59" | 00:36'36" | 7 | 05'45" | 00:42'21" | 8 | 05'16" | 00:47'37" | 9 | 06'35" | 00:54'12" | 10 | 05'35" | 00:59'47" | 11 | 06'54" | 01:06'41" | 12 | 06'48" | 01:13'29" | 13 | 05'25" | 01:18'54" | 14 | 05'18" | 01:24'12" | 15 | 05'40" | 01:29'52" | 16 | 05'33" | 01:35'25" | 17 | 06'07" | 01:41'32" | 18 | 07'24" | 01:48'56" | 19 | 06'51" | 01:55'47" | 20 | 06'47" | 02:02'34" | 21 | 06'58" | 02:09'32" | 22 | 07'03" | 02:16'35" | 23 | 05'51" | 02:22'26" | 24 | 05'43" | 02:28'09" | 25 | 05'35" | 02:33'44" | 26 | 05'46" | 02:39'30" | 27 | 05'51" | 02:45'21" | 28 | 08'36" | 02:53'57" | 29 | 07'27" | 03:01'24" | 30 | 06'45" | 03:08'09" | 31 | 05'45" | 03:13'54" | 32 | 05'58" | 03:19'52" | 33 | 05'56" | 03:25'48" | 34 | 09'02" | 03:34'50" | 35 | 05'44" | 03:40'34" | 36 | 05'53" | 03:46'27" | 37 | 06'04" | 03:52'31" | 38 | 06'32" | 03:59'03" | 39 | 06'15" | 04:05'18" | 40 | 08'41" | 04:13'59" | 41 | 06'17" | 04:20'16" | 42 | 06'58" | 04:27'14" | 43 | 07'00" | 04:34'14" | 44 | 07'43" | 04:41'57" | 45 | 09'41" | 04:51'38" | 46 | 10'18" | 05:01'56" | 47 | 14'12" | 05:16'08" | 48 | 05'23" | 05:21'31" | 49 | 04'51" | 05:26'22" | 50 | 05'05" | 05:31'27" | 51 | 09'57" | 05:41'24" | 52 | 06'33" | 05:47'57" | 53 | 05'42" | 05:53'39" | 54 | 05'42" | 05:59'21" | 55 | 09'00" | 06:08'21" | 56 | 09'51" | 06:18'12" | 57 | 07'42" | 06:25'54" | 58 | 09'28" | 06:35'22" | 59 | 06'22" | 06:41'44" | 60 | 06'44" | 06:48'28" | 61 | 06'02" | 06:54'30" | 62 | 07'58" | 07:02'28" | 63 | 08'07" | 07:10'35" | 64 | 05'17" | 07:15'52" | 65 | 07'23" | 07:23'15" | 66 | 06'41" | 07:29'56" | 67 | 09'33" | 07:39'29" | 68 | 07'16" | 07:46'45" | 69 | 07'46" | 07:54'31" | 70 | 07'01" | 08:01'32" | 71 | 06'49" | 08:08'21" | 72 | 06'54" | 08:15'15" | 73 | 10'32" | 08:25'47" | 74 | 06'01" | 08:31'48" | 75 | 06'15" | 08:38'03" | 76 | 08'03" | 08:46'06" | 77 | 08'45" | 08:54'51" | 78 | 07'30" | 09:02'21" | 79 | 07'17" | 09:09'38" | 80 | 07'49" | 09:17'27" | 81 | 10'34" | 09:28'01" | 82 | 10'05" | 09:38'06" | 83 | 10'49" | 09:48'55" | 84 | 08'35" | 09:57'30" | 85 | 09'34" | 10:07'04" | 86 | 10'51" | 10:17'55" | 87 | 09'23" | 10:27'18" | 88 | 07'56" | 10:35'14" | 89 | 13'54" | 10:49'08" | 90 | 07'38" | 10:56'46" | 91 | 05'43" | 11:02'29" | 92 | 05'39" | 11:08'08" | 93 | 08'48" | 11:16'56" | 94 | 05'38" | 11:22'34" | 95 | 06'08" | 11:28'42" | 96 | 05'43" | 11:34'25" | 97 | 05'32" | 11:39'57" | 98 | 05'58" | 11:45'55" | 99 | 07'09" | 11:53'04" | 100 | 05'13" | 11:58'17" | 101.5 | 09'04" | 12:11'51" |
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