|  100.0 km | 13:19:33 | 07:59/km | 第23馬| 官方成績 | | 日期 | 2016-03-12 | | 成績 | 13:19:33 | | 總名次 | 238 / 689 | | 分組名次 | 221 / 616 | | 平均速度 | 07:59/km |
大頭目  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'21" (+09'02") | 01:12'16" (+05'55") | | 00:34'55" (+06'36") | | 00:33'07" (+04'48") | 01:08'30" (+02'09") | | 00:35'23" (+07'04") | | 00:36'56" (+08'37") | 01:16'36" (+10'15") | | 00:39'40" (+11'21") | | 00:43'16" (+14'57") | 01:24'14" (+17'53") | | 00:40'58" (+12'39") | | 00:45'20" (+17'01") | 01:39'39" (+33'18") | | 00:54'19" (+26'00") | | 00:52'08" (+23'49") | 01:41'30" (+35'09") | | 00:49'22" (+21'03") | | 00:35'15" (+06'56") | 01:06'21" | | 00:31'06" (+02'47") | | 00:37'32" (+09'13") | 01:11'08" (+04'47") | | 00:33'36" (+05'17") | | 00:28'19" | 01:08'47" (+02'26") | | 00:40'28" (+12'09") | | 00:39'30" (+11'11") | 01:18'59" (+12'38") | | 00:39'29" (+11'10") | |
日期: 2016-03-12 05:00 - 總爬升: 1688 m - 地點: 南橫公路霧鹿峽谷 - 天氣: 陰 - 卡路里: 6930 Cal - 溫度: 16°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'25" (+04'06") | 1000 / 1000 | | 2 | | 06'56" (+02'37") | 1000 / 2000 | | 3 | | 06'34" (+02'15") | 1000 / 3000 | | 4 | | 08'53" (+04'34") | 1000 / 4000 | | 5 | | 06'31" (+02'12") | 1000 / 5000 |
| 6 | | 06'31" (+02'12") | 1000 / 6000 | | 7 | | 07'16" (+02'57") | 1000 / 7000 | | 8 | | 06'59" (+02'40") | 1000 / 8000 | | 9 | | 06'38" (+02'19") | 1000 / 9000 | | 10 | | 07'28" (+03'09") | 1000 / 10000 | | 11 | | 06'39" (+02'20") | 1000 / 11000 | | 12 | | 07'02" (+02'43") | 1000 / 12000 | | 13 | | 06'04" (+01'45") | 1000 / 13000 | | 14 | | 05'59" (+01'40") | 1000 / 14000 | | 15 | | 07'20" (+03'01") | 1000 / 15000 | | 16 | | 06'30" (+02'11") | 1000 / 16000 | | 17 | | 06'33" (+02'14") | 1000 / 17000 | | 18 | | 07'08" (+02'49") | 1000 / 18000 | | 19 | | 07'43" (+03'24") | 1000 / 19000 | | 20 | | 07'26" (+03'07") | 1000 / 20000 | | 21 | | 07'00" (+02'41") | 1000 / 21000 | | 22 | | 08'20" (+04'01") | 1000 / 22000 | | 23 | | 06'30" (+02'11") | 1000 / 23000 | | 24 | | 06'49" (+02'30") | 1000 / 24000 | | 25 | | 08'13" (+03'54") | 1000 / 25000 | | 26 | | 06'33" (+02'14") | 1000 / 26000 | | 27 | | 08'47" (+04'28") | 1000 / 27000 | | 28 | | 07'05" (+02'46") | 1000 / 28000 | | 29 | | 08'23" (+04'04") | 1000 / 29000 | | 30 | | 08'50" (+04'31") | 1000 / 30000 | | 31 | | 09'24" (+05'05") | 1000 / 31000 | | 32 | | 08'46" (+04'27") | 1000 / 32000 | | 33 | | 07'46" (+03'27") | 1000 / 33000 | | 34 | | 07'04" (+02'45") | 1000 / 34000 | | 35 | | 10'13" (+05'54") | 1000 / 35000 | | 36 | | 08'26" (+04'07") | 1000 / 36000 | | 37 | | 06'52" (+02'33") | 1000 / 37000 | | 38 | | 05'46" (+01'27") | 1000 / 38000 | | 39 | | 13'25" (+09'06") | 1000 / 39000 | | 40 | | 06'26" (+02'07") | 1000 / 40000 | | 41 | | 08'49" (+04'30") | 1000 / 41000 | | 42 | | 07'52" (+03'33") | 1000 / 42000 | | 43 | | 10'00" (+05'41") | 1000 / 43000 | | 44 | | 08'57" (+04'38") | 1000 / 44000 | | 45 | | 09'40" (+05'21") | 1000 / 45000 | | 46 | | 08'58" (+04'39") | 1000 / 46000 | | 47 | | 09'53" (+05'34") | 1000 / 47000 | | 48 | | 10'33" (+06'14") | 1000 / 48000 | | 49 | | 15'29" (+11'10") | 1000 / 49000 | | 50 | | 09'22" (+05'03") | 1000 / 50000 | | 51 | | 10'00" (+05'41") | 1000 / 51000 | | 52 | | 12'28" (+08'09") | 1000 / 52000 | | 53 | | 10'14" (+05'55") | 1000 / 53000 | | 54 | | 09'53" (+05'34") | 1000 / 54000 | | 55 | | 09'31" (+05'12") | 1000 / 55000 | | 56 | | 21'10" (+16'51") | 1000 / 56000 | | 57 | | 11'20" (+07'01") | 1000 / 57000 | | 58 | | 06'01" (+01'42") | 1000 / 58000 | | 59 | | 05'31" (+01'12") | 1000 / 59000 | | 60 | | 05'18" (+00'59") | 1000 / 60000 | | 61 | | 08'07" (+03'48") | 1000 / 61000 | | 62 | | 05'07" (+00'48") | 1000 / 62000 | | 63 | | 05'46" (+01'27") | 1000 / 63000 | | 64 | | 11'01" (+06'42") | 1000 / 64000 | | 65 | | 05'12" (+00'53") | 1000 / 65000 | | 66 | | 05'20" (+01'01") | 1000 / 66000 | | 67 | | 05'23" (+01'04") | 1000 / 67000 | | 68 | | 05'10" (+00'51") | 1000 / 68000 | | 69 | | 07'32" (+03'13") | 1000 / 69000 | | 70 | | 05'44" (+01'25") | 1000 / 70000 | | 71 | | 05'25" (+01'06") | 1000 / 71000 | | 72 | | 05'15" (+00'56") | 1000 / 72000 | | 73 | | 08'15" (+03'56") | 1000 / 73000 | | 74 | | 11'39" (+07'20") | 1000 / 74000 | | 75 | | 08'51" (+04'32") | 1000 / 75000 | | 76 | | 07'24" (+03'05") | 1000 / 76000 | | 77 | | 05'36" (+01'17") | 1000 / 77000 | | 78 | | 08'03" (+03'44") | 1000 / 78000 | | 79 | | 06'25" (+02'06") | 1000 / 79000 | | 80 | | 06'06" (+01'47") | 1000 / 80000 | | 81 | | 05'14" (+00'55") | 1000 / 81000 | | 82 | | 04'19" | 1000 / 82000 | | 83 | | 07'43" (+03'24") | 1000 / 83000 | | 84 | | 05'31" (+01'12") | 1000 / 84000 | | 85 | | 05'28" (+01'09") | 1000 / 85000 | | 86 | | 08'19" (+04'00") | 1000 / 86000 | | 87 | | 07'55" (+03'36") | 1000 / 87000 | | 88 | | 09'04" (+04'45") | 1000 / 88000 | | 89 | | 08'31" (+04'12") | 1000 / 89000 | | 90 | | 06'38" (+02'19") | 1000 / 90000 | | 91 | | 08'03" (+03'44") | 1000 / 91000 | | 92 | | 08'25" (+04'06") | 1000 / 92000 | | 93 | | 09'25" (+05'06") | 1000 / 93000 | | 94 | | 07'12" (+02'53") | 1000 / 94000 | | 95 | | 06'22" (+02'03") | 1000 / 95000 | | 96 | | 09'38" (+05'19") | 1000 / 96000 | | 97 | | 06'32" (+02'13") | 1000 / 97000 | | 98 | | 07'20" (+03'01") | 1000 / 98000 | | 99 | | 08'23" (+04'04") | 1000 / 99000 | | 100 | | 07'33" (+03'14") | 1000 / 100000 | | 101 | | 05'52" (+01'33") | 1000 / 101000 |
2016南橫霧鹿峽谷百Ｋ超馬賽
=============================
賽前宣言: 首場百Ｋ馬，衝了！ 3月累積里程 : 210.46 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'25" | 00:08'25" | | 2 | 06'56" | 00:15'21" | | 3 | 06'35" | 00:21'56" | | 4 | 08'53" | 00:30'49" | | 5 | 06'32" | 00:37'21" | | 6 | 06'32" | 00:43'53" | | 7 | 07'16" | 00:51'09" | | 8 | 07'00" | 00:58'09" | | 9 | 06'38" | 01:04'47" | | 10 | 07'29" | 01:12'16" | | 11 | 06'40" | 01:18'56" | | 12 | 07'02" | 01:25'58" | | 13 | 06'05" | 01:32'03" | | 14 | 06'00" | 01:38'03" | | 15 | 07'20" | 01:45'23" | | 16 | 06'31" | 01:51'54" | | 17 | 06'34" | 01:58'28" | | 18 | 07'08" | 02:05'36" | | 19 | 07'44" | 02:13'20" | | 20 | 07'26" | 02:20'46" | | 21 | 07'01" | 02:27'47" | | 22 | 08'21" | 02:36'08" | | 23 | 06'30" | 02:42'38" | | 24 | 06'50" | 02:49'28" | | 25 | 08'14" | 02:57'42" | | 26 | 06'33" | 03:04'15" | | 27 | 08'47" | 03:13'02" | | 28 | 07'06" | 03:20'08" | | 29 | 08'24" | 03:28'32" | | 30 | 08'50" | 03:37'22" | | 31 | 09'25" | 03:46'47" | | 32 | 08'46" | 03:55'33" | | 33 | 07'47" | 04:03'20" | | 34 | 07'04" | 04:10'24" | | 35 | 10'14" | 04:20'38" | | 36 | 08'27" | 04:29'05" | | 37 | 06'52" | 04:35'57" | | 38 | 05'47" | 04:41'44" | | 39 | 13'25" | 04:55'09" | | 40 | 06'27" | 05:01'36" | | 41 | 08'49" | 05:10'25" | | 42 | 09'30" | 05:19'55" | | 43 | 08'23" | 05:28'18" | | 44 | 09'02" | 05:37'20" | | 45 | 09'36" | 05:46'56" | | 46 | 08'59" | 05:55'55" | | 47 | 09'54" | 06:05'49" | | 48 | 10'34" | 06:16'23" | | 49 | 15'29" | 06:31'52" | | 50 | 09'23" | 06:41'15" | | 51 | 10'00" | 06:51'15" | | 52 | 12'28" | 07:03'43" | | 53 | 10'15" | 07:13'58" | | 54 | 09'53" | 07:23'51" | | 55 | 09'32" | 07:33'23" | | 56 | 21'18" | 07:54'41" | | 57 | 11'13" | 08:05'54" | | 58 | 06'01" | 08:11'55" | | 59 | 05'32" | 08:17'27" | | 60 | 05'18" | 08:22'45" | | 61 | 08'08" | 08:30'53" | | 62 | 05'07" | 08:36'00" | | 63 | 05'46" | 08:41'46" | | 64 | 11'03" | 08:52'49" | | 65 | 05'11" | 08:58'00" | | 66 | 05'21" | 09:03'21" | | 67 | 05'23" | 09:08'44" | | 68 | 08'50" | 09:17'34" | | 69 | 03'54" | 09:21'28" | | 70 | 07'38" | 09:29'06" | | 71 | 03'31" | 09:32'37" | | 72 | 05'16" | 09:37'53" | | 73 | 08'15" | 09:46'08" | | 74 | 11'39" | 09:57'47" | | 75 | 08'51" | 10:06'38" | | 76 | 07'24" | 10:14'02" | | 77 | 05'37" | 10:19'39" | | 78 | 08'03" | 10:27'42" | | 79 | 06'26" | 10:34'08" | | 80 | 06'06" | 10:40'14" | | 81 | 05'15" | 10:45'29" | | 82 | 04'19" | 10:49'48" | | 83 | 07'50" | 10:57'38" | | 84 | 05'25" | 11:03'03" | | 85 | 05'30" | 11:08'33" | | 86 | 08'21" | 11:16'54" | | 87 | 07'52" | 11:24'46" | | 88 | 09'08" | 11:33'54" | | 89 | 08'28" | 11:42'22" | | 90 | 06'39" | 11:49'01" | | 91 | 08'03" | 11:57'04" | | 92 | 08'26" | 12:05'30" | | 93 | 09'27" | 12:14'57" | | 94 | 07'12" | 12:22'09" | | 95 | 06'22" | 12:28'31" | | 96 | 09'39" | 12:38'10" | | 97 | 06'32" | 12:44'42" | | 98 | 07'21" | 12:52'03" | | 99 | 08'23" | 13:00'26" | | 100 | 07'34" | 13:08'00" | | 101 | 05'52" | 13:13'52" | | 102.0 | 06'01" | 13:19'42" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
51296.6 km | 
2877.6 km
展開計圈分析
留言 
