|  恭喜完成了第 40 馬 全馬 | 03:41:20 | 05:14/km | 第40馬| 官方成績 | | 日期 | 2017-02-12 | | 成績 | 03:41:20 | | 總名次 | 84 / 1064 | | 分組名次 | 32 / 395 | | 平均速度 | 05:14/km |
大頭目  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'26" | 00:49'08" | | 00:24'42" (+00'16") | | 00:24'37" (+00'11") | 00:49'13" (+00'05") | | 00:24'36" (+00'10") | | 00:24'57" (+00'31") | 00:50'49" (+01'41") | | 00:25'52" (+01'26") | | 00:27'38" (+03'12") | 00:57'38" (+08'30") | | 00:30'00" (+05'34") | |
日期: 2017-02-12 07:00 - 地點: 虎尾科技大學 - 天氣: 陰晴 - 卡路里: 2582 Cal - 平均步頻: 188 - 溫度: 12°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'47" (+00'03") | 1000 / 1000 | | 2 | | 04'51" (+00'07") | 1000 / 2000 | | 3 | | 04'50" (+00'06") | 253 / 2253 | | 4 | | 14'48" (+10'04") | 12 / 2265 | | 5 | | 04'50" (+00'06") | 1000 / 3265 |
| 6 | | 04'55" (+00'11") | 1000 / 4265 | | 7 | | 04'52" (+00'08") | 738 / 5004 | | 8 | | 05'00" (+00'16") | 304 / 5309 | | 9 | | 14'34" (+09'50") | 8 / 5318 | | 10 | | 04'49" (+00'05") | 1000 / 6318 | | 11 | | 04'57" (+00'13") | 685 / 7004 | | 12 | | 04'51" (+00'07") | 1000 / 8004 | | 13 | | 04'58" (+00'14") | 371 / 8375 | | 14 | | 15'23" (+10'39") | 12 / 8387 | | 15 | | 04'49" (+00'05") | 1000 / 9387 | | 16 | | 04'56" (+00'12") | 684 / 10071 | | 17 | | 04'53" (+00'09") | 1000 / 11071 | | 18 | | 04'50" (+00'06") | 519 / 11591 | | 19 | | 15'47" (+11'03") | 10 / 11601 | | 20 | | 04'48" (+00'04") | 464 / 12066 | | 21 | | 04'51" (+00'07") | 1000 / 13066 | | 22 | | 04'53" (+00'09") | 938 / 14004 | | 23 | | 04'46" (+00'02") | 550 / 14555 | | 24 | | 18'23" (+13'39") | 16 / 14571 | | 25 | | 04'55" (+00'11") | 439 / 15010 | | 26 | | 04'49" (+00'05") | 1000 / 16010 | | 27 | | 04'48" (+00'04") | 637 / 16648 | | 28 | | 14'58" (+10'14") | 15 / 16663 | | 29 | | 04'55" (+00'11") | 1000 / 17663 | | 30 | | 04'52" (+00'08") | 1000 / 18663 | | 31 | | 04'48" (+00'04") | 333 / 18997 | | 32 | | 04'46" (+00'02") | 209 / 19206 | | 33 | | 18'39" (+13'55") | 9 / 19216 | | 34 | | 04'52" (+00'08") | 859 / 20075 | | 35 | | 04'44" | 1000 / 21075 | | 36 | | 04'51" (+00'07") | 1000 / 22075 | | 37 | | 04'55" (+00'11") | 1000 / 23075 | | 38 | | 05'21" (+00'37") | 75 / 23151 | | 39 | | 30'13" (+25'29") | 13 / 23164 | | 40 | | 05'04" (+00'20") | 847 / 24011 | | 41 | | 05'02" (+00'18") | 1000 / 25011 | | 42 | | 04'54" (+00'10") | 696 / 25707 | | 43 | | 30'18" (+25'34") | 20 / 25728 | | 44 | | 05'14" (+00'30") | 285 / 26013 | | 45 | | 05'01" (+00'17") | 1000 / 27013 | | 46 | | 05'01" (+00'17") | 796 / 27810 | | 47 | | 22'14" (+17'30") | 18 / 27828 | | 48 | | 05'12" (+00'28") | 188 / 28016 | | 49 | | 05'01" (+00'17") | 1000 / 29016 | | 50 | | 04'55" (+00'11") | 987 / 30004 | | 51 | | 04'59" (+00'15") | 782 / 30787 | | 52 | | 27'54" (+23'10") | 26 / 30813 | | 53 | | 05'16" (+00'32") | 260 / 31073 | | 54 | | 05'18" (+00'34") | 1000 / 32073 | | 55 | | 05'10" (+00'26") | 1000 / 33073 | | 56 | | 05'17" (+00'33") | 925 / 33998 | | 57 | | 25'58" (+21'14") | 27 / 34026 | | 58 | | 05'34" (+00'50") | 1000 / 35026 | | 59 | | 05'42" (+00'58") | 1000 / 36026 | | 60 | | 05'41" (+00'57") | 1000 / 37026 | | 61 | | 05'55" (+01'11") | 67 / 37094 | | 62 | | 45'45" (+41'01") | 19 / 37114 | | 63 | | 05'47" (+01'03") | 1000 / 38114 | | 64 | | 06'00" (+01'16") | 1000 / 39114 | | 65 | | 06'04" (+01'20") | 1000 / 40114 | | 66 | | 07'15" (+02'31") | 38 / 40152 | | 67 | | 13'25" (+08'41") | 25 / 40177 | | 68 | | 06'15" (+01'31") | 1000 / 41177 | | 69 | | 05'54" (+01'10") | 1000 / 42177 | | 70 | | 04'55" (+00'11") | 252 / 42430 |
賽前宣言: 加油！ 賽後評分: 補給水果種類太少，
熱食因天候太冷，都冷掉或太硬。
賽道單調，景色不優！ 給 3 星  2月累積里程 : 351.08 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'48" | 00:04'48" | | 2 | 04'51" | 00:09'39" | | 3 | 05'02" | 00:14'41" | | 4 | 04'54" | 00:19'35" | | 5 | 04'51" | 00:24'26" | | 6 | 04'56" | 00:29'22" | | 7 | 04'56" | 00:34'18" | | 8 | 04'52" | 00:39'10" | | 9 | 05'02" | 00:44'12" | | 10 | 04'56" | 00:49'08" | | 11 | 04'54" | 00:54'02" | | 12 | 04'55" | 00:58'57" | | 13 | 04'53" | 01:03'50" | | 14 | 04'50" | 01:08'40" | | 15 | 05'05" | 01:13'45" | | 16 | 04'48" | 01:18'33" | | 17 | 05'02" | 01:23'35" | | 18 | 04'55" | 01:28'30" | | 19 | 04'47" | 01:33'17" | | 20 | 05'04" | 01:38'21" | | 21 | 04'44" | 01:43'05" | | 22 | 04'50" | 01:47'55" | | 23 | 04'58" | 01:52'53" | | 24 | 05'22" | 01:58'15" | | 25 | 05'03" | 02:03'18" | | 26 | 05'33" | 02:08'51" | | 27 | 05'02" | 02:13'53" | | 28 | 05'24" | 02:19'17" | | 29 | 05'01" | 02:24'18" | | 30 | 04'52" | 02:29'10" | | 31 | 05'43" | 02:34'53" | | 32 | 05'15" | 02:40'08" | | 33 | 05'12" | 02:45'20" | | 34 | 05'14" | 02:50'34" | | 35 | 06'14" | 02:56'48" | | 36 | 05'44" | 03:02'32" | | 37 | 05'41" | 03:08'13" | | 38 | 06'30" | 03:14'43" | | 39 | 06'00" | 03:20'43" | | 40 | 06'05" | 03:26'48" | | 41 | 06'29" | 03:33'17" | | 42 | 06'01" | 03:39'18" | | 42.4 | 05'04" | 03:41'29" |
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