10.0 km | 01:19:35 | 07:57/km日期: 2024-12-09 06:17 - 卡路里: 540 Cal - 總步數: 14332 - 平均步頻: 177 - 平均步幅: 69 cm - 溫度: 15°C - 濕度: 87
Pace: 08'25" / 08'15" / 07'47" / 07'53" / 07'41" / 07'40" / 07'46" / 08'15" / 08'05" / 08'28" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'26" (+00'46") | 1001 / 1001 | 180 / 65 |
2 | | 08'16" (+00'36") | 1001 / 2003 | 179 / 67 |
3 | | 07'50" (+00'10") | 1000 / 3003 | 182 / 69 |
4 | | 07'54" (+00'14") | 1000 / 4003 | 180 / 69 |
5 | | 07'40" | 1003 / 5007 | 180 / 72 |
6 | | 07'46" (+00'06") | 1001 / 6008 | 179 / 71 |
7 | | 07'45" (+00'05") | 1000 / 7009 | 180 / 71 |
8 | | 08'11" (+00'31") | 1000 / 8009 | 165 / 73 |
9 | | 08'10" (+00'30") | 1001 / 9010 | 170 / 71 |
10 | | 08'27" (+00'47") | 998 / 10009 | 179 / 65 |
12月累積里程 :
528.99 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1136.3 kmMW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 08'15" | 00:16'40" |
3 | 07'47" | 00:24'27" |
4 | 07'53" | 00:32'20" |
5 | 07'41" | 00:40'01" |
6 | 07'40" | 00:47'41" |
7 | 07'46" | 00:55'27" |
8 | 08'15" | 01:03'42" |
9 | 08'05" | 01:11'47" |
10 | 08'28" | 01:20'15" |
10.0 | 33'20" | 01:20'35" |