|  45.0 km | 05:32:38 | 07:23/km | 第231馬| 官方成績 | | 日期 | 2016-07-30 | | 成績 | 05:32:38 | | 總名次 | 66 / 333 | | 分組名次 | - / - | | 平均速度 | 07:23/km |
吉哥  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'31" (+02'26") | 01:18'18" (+10'03") | | 00:42'47" (+09'42") | | 00:38'32" (+05'27") | 01:12'59" (+04'44") | | 00:34'27" (+01'22") | | 00:33'05" | 01:08'15" | | 00:35'10" (+02'05") | | 00:40'34" (+07'29") | 01:14'19" (+06'04") | | 00:33'45" (+00'40") | |
日期: 2016-07-30 05:14 - 總爬升: 868 m - 地點: 豐原區情人谷農場 - 天氣: 晴朗 - 卡路里: 2295 Cal - 溫度: 27°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'58" (+02'22") | 1012 / 1012 | 0 / 0 | | 2 | | 05'56" (+00'20") | 1004 / 2016 | 0 / 0 | | 3 | | 06'44" (+01'08") | 1006 / 3023 | 0 / 0 | | 4 | | 07'00" (+01'24") | 1006 / 4030 | 0 / 0 | | 5 | | 07'58" (+02'22") | 1011 / 5041 | 0 / 0 |
| 6 | | 08'35" (+02'59") | 1001 / 6043 | 0 / 0 | | 7 | | 09'39" (+04'03") | 1002 / 7045 | 0 / 0 | | 8 | | 08'44" (+03'08") | 1002 / 8047 | 0 / 0 | | 9 | | 08'42" (+03'06") | 1002 / 9049 | 0 / 0 | | 10 | | 07'06" (+01'30") | 1001 / 10051 | 0 / 0 | | 11 | | 07'20" (+01'44") | 1003 / 11055 | 0 / 0 | | 12 | | 10'36" (+05'00") | 1001 / 12056 | 0 / 0 | | 13 | | 07'09" (+01'33") | 1001 / 13058 | 0 / 0 | | 14 | | 07'46" (+02'10") | 1003 / 14062 | 0 / 0 | | 15 | | 07'46" (+02'10") | 1003 / 15065 | 0 / 0 | | 16 | | 07'46" (+02'10") | 1003 / 16069 | 0 / 0 | | 17 | | 05'40" (+00'04") | 1000 / 17070 | 0 / 0 | | 18 | | 06'28" (+00'52") | 1006 / 18077 | 0 / 0 | | 19 | | 09'18" (+03'42") | 1006 / 19083 | 0 / 0 | | 20 | | 06'31" (+00'55") | 1006 / 20089 | 0 / 0 | | 21 | | 06'01" (+00'25") | 1000 / 21089 | 0 / 0 | | 22 | | 06'39" (+01'03") | 1002 / 22091 | 0 / 0 | | 23 | | 05'58" (+00'22") | 1004 / 23096 | 0 / 0 | | 24 | | 05'57" (+00'21") | 1004 / 24100 | 0 / 0 | | 25 | | 07'08" (+01'32") | 1004 / 25105 | 0 / 0 | | 26 | | 06'43" (+01'07") | 1003 / 26109 | 0 / 0 | | 27 | | 06'49" (+01'13") | 1007 / 27117 | 0 / 0 | | 28 | | 07'02" (+01'26") | 1006 / 28123 | 0 / 0 | | 29 | | 06'00" (+00'24") | 1002 / 29126 | 0 / 0 | | 30 | | 06'43" (+01'07") | 1007 / 30133 | 0 / 0 | | 31 | | 07'02" (+01'26") | 1003 / 31137 | 0 / 0 | | 32 | | 09'21" (+03'45") | 1005 / 32142 | 0 / 0 | | 33 | | 09'56" (+04'20") | 1006 / 33149 | 0 / 0 | | 34 | | 08'05" (+02'29") | 1004 / 34153 | 0 / 0 | | 35 | | 08'06" (+02'30") | 1004 / 35157 | 0 / 0 | | 36 | | 07'12" (+01'36") | 1006 / 36164 | 0 / 0 | | 37 | | 06'13" (+00'37") | 1008 / 37172 | 0 / 0 | | 38 | | 06'25" (+00'49") | 1002 / 38174 | 0 / 0 | | 39 | | 05'52" (+00'16") | 1001 / 39175 | 0 / 0 | | 40 | | 06'19" (+00'43") | 1001 / 40176 | 0 / 0 | | 41 | | 08'03" (+02'27") | 1008 / 41185 | 0 / 0 | | 42 | | 07'10" (+01'34") | 1001 / 42187 | 0 / 0 | | 43 | | 06'16" (+00'40") | 1003 / 43190 | 0 / 0 | | 44 | | 05'36" | 1002 / 44192 | 0 / 0 | | 45 | | 07'59" (+02'23") | 500 / 44693 | 0 / 0 |
 台北市吉哥  參加情人谷超馬
里程45公里
早上5點豐原區情人谷農場起跑
路線 情人谷 新社山區折返
最後5小時25分郊遊玩賽
賽後簡餐 甘恩
感謝耀哥及志工們 辛苦了 賽前宣言: 加油 7月累積里程 : 501.39 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'50" | 00:07'50" | | 2 | 06'02" | 00:13'52" | | 3 | 06'43" | 00:20'35" | | 4 | 07'02" | 00:27'37" | | 5 | 07'54" | 00:35'31" | | 6 | 08'26" | 00:43'57" | | 7 | 09'41" | 00:53'38" | | 8 | 08'46" | 01:02'24" | | 9 | 08'10" | 01:10'34" | | 10 | 07'44" | 01:18'18" | | 11 | 07'19" | 01:25'37" | | 12 | 10'21" | 01:35'58" | | 13 | 07'13" | 01:43'11" | | 14 | 07'56" | 01:51'07" | | 15 | 05'43" | 01:56'50" | | 16 | 06'12" | 02:03'02" | | 17 | 09'08" | 02:12'10" | | 18 | 07'06" | 02:19'16" | | 19 | 05'58" | 02:25'14" | | 20 | 06'03" | 02:31'17" | | 21 | 06'33" | 02:37'50" | | 22 | 05'55" | 02:43'45" | | 23 | 07'09" | 02:50'54" | | 24 | 06'41" | 02:57'35" | | 25 | 06'47" | 03:04'22" | | 26 | 07'03" | 03:11'25" | | 27 | 05'49" | 03:17'14" | | 28 | 06'48" | 03:24'02" | | 29 | 06'53" | 03:30'55" | | 30 | 08'37" | 03:39'32" | | 31 | 10'15" | 03:49'47" | | 32 | 08'21" | 03:58'08" | | 33 | 07'22" | 04:05'30" | | 34 | 07'14" | 04:12'44" | | 35 | 07'22" | 04:20'06" | | 36 | 06'22" | 04:26'28" | | 37 | 05'57" | 04:32'25" | | 38 | 06'04" | 04:38'29" | | 39 | 07'31" | 04:46'00" | | 40 | 07'51" | 04:53'51" | | 41 | 06'13" | 05:00'04" | | 42 | 05'50" | 05:05'54" | | 42.5 | 11'07" | 05:11'28" |
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