| 全馬 | 04:09:00 | 05:54/km | 第618馬官方成績 | 日期 | 2024-02-18 | 成績 | 04:09:00 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:54/km |
吉哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'34" | 00:55'00" | | 00:28'26" (+01'52") | | 00:27'51" (+01'17") | 00:58'30" (+03'30") | | 00:30'39" (+04'05") | | 00:28'41" (+02'07") | 00:57'45" (+02'45") | | 00:29'04" (+02'30") | | 00:30'25" (+03'51") | 01:00'26" (+05'26") | | 00:30'01" (+03'27") | |
日期: 2024-02-18 07:01 - 總爬升: 2181 m - 地點: 大湖酒莊 - 天氣: 晴天 - 卡路里: 2306 Cal - 總步數: 47596 - 平均步頻: 177 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 96.1 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'35" (+00'34") | 1002 / 1002 | 199 / 89 | 2 | | 05'10" (+00'09") | 1000 / 2002 | 196 / 98 | 3 | | 05'15" (+00'14") | 1002 / 3005 | 195 / 97 | 4 | | 05'12" (+00'11") | 1002 / 4007 | 194 / 98 | 5 | | 05'19" (+00'18") | 1002 / 5010 | 196 / 95 |
6 | | 06'04" (+01'03") | 1000 / 6011 | 187 / 87 | 7 | | 05'20" (+00'19") | 1000 / 7012 | 195 / 95 | 8 | | 06'26" (+01'25") | 1001 / 8013 | 193 / 80 | 9 | | 05'33" (+00'32") | 1000 / 9014 | 188 / 95 | 10 | | 05'01" | 1001 / 10016 | 191 / 103 | 11 | | 05'15" (+00'14") | 1000 / 11016 | 194 / 97 | 12 | | 06'03" (+01'02") | 1000 / 12016 | 190 / 86 | 13 | | 05'25" (+00'24") | 1001 / 13018 | 194 / 94 | 14 | | 05'46" (+00'45") | 1003 / 14021 | 193 / 89 | 15 | | 05'21" (+00'20") | 1001 / 15023 | 194 / 95 | 16 | | 05'47" (+00'46") | 1002 / 16026 | 193 / 89 | 17 | | 05'29" (+00'28") | 1001 / 17028 | 192 / 94 | 18 | | 05'54" (+00'53") | 1000 / 18028 | 192 / 88 | 19 | | 07'18" (+02'17") | 1001 / 19030 | 188 / 72 | 20 | | 06'12" (+01'11") | 1001 / 20031 | 190 / 84 | 21 | | 06'02" (+01'01") | 1000 / 21032 | 191 / 86 | 22 | | 05'53" (+00'52") | 1002 / 22034 | 190 / 89 | 23 | | 05'19" (+00'18") | 1002 / 23036 | 194 / 96 | 24 | | 05'36" (+00'35") | 1002 / 24039 | 192 / 92 | 25 | | 05'49" (+00'48") | 1000 / 25039 | 193 / 88 | 26 | | 06'01" (+01'00") | 1000 / 26040 | 191 / 86 | 27 | | 06'13" (+01'12") | 1000 / 27040 | 189 / 84 | 28 | | 05'42" (+00'41") | 1001 / 28042 | 191 / 91 | 29 | | 05'43" (+00'42") | 1001 / 29044 | 191 / 91 | 30 | | 05'24" (+00'23") | 1002 / 30046 | 192 / 96 | 31 | | 06'01" (+01'00") | 1002 / 31049 | 190 / 86 | 32 | | 05'48" (+00'47") | 1000 / 32050 | 192 / 89 | 33 | | 06'15" (+01'14") | 1001 / 33051 | 192 / 83 | 34 | | 06'52" (+01'51") | 1000 / 34052 | 188 / 77 | 35 | | 05'25" (+00'24") | 1001 / 35053 | 189 / 97 | 36 | | 05'21" (+00'20") | 1001 / 36055 | 193 / 96 | 37 | | 05'33" (+00'32") | 1002 / 37057 | 191 / 94 | 38 | | 05'36" (+00'35") | 1001 / 38059 | 189 / 94 | 39 | | 06'39" (+01'38") | 1000 / 39060 | 167 / 89 | 40 | | 07'22" (+02'21") | 1001 / 40061 | 156 / 86 | 41 | | 07'42" (+02'41") | 1001 / 41063 | 153 / 84 | 42 | | 07'37" (+02'36") | 1000 / 42063 | 152 / 86 | 43 | | 31'42" (+26'41") | 639 / 42703 | 46 / 68 |
台北市吉哥 台北市吉哥 賽前宣言: 吃草莓 賽後評分: 讚啊 給 4 星 2月累積里程 : 303.81 km 035丫拖母子鱷魚20231217 母子鱷魚 累積 : 1226.0 kmMW Watch 上傳 | 10 months ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'36" | 00:05'36" | 2 | 05'11" | 00:10'47" | 3 | 05'15" | 00:16'02" | 4 | 05'13" | 00:21'15" | 5 | 05'19" | 00:26'34" | 6 | 06'03" | 00:32'37" | 7 | 05'22" | 00:37'59" | 8 | 06'22" | 00:44'21" | 9 | 05'37" | 00:49'58" | 10 | 05'02" | 00:55'00" | 11 | 05'13" | 01:00'13" | 12 | 06'05" | 01:06'18" | 13 | 05'25" | 01:11'43" | 14 | 05'47" | 01:17'30" | 15 | 05'21" | 01:22'51" | 16 | 05'46" | 01:28'37" | 17 | 05'30" | 01:34'07" | 18 | 05'38" | 01:39'45" | 19 | 07'32" | 01:47'17" | 20 | 06'13" | 01:53'30" | 21 | 06'03" | 01:59'33" | 22 | 05'54" | 02:05'27" | 23 | 05'18" | 02:10'45" | 24 | 05'33" | 02:16'18" | 25 | 05'53" | 02:22'11" | 26 | 05'59" | 02:28'10" | 27 | 06'10" | 02:34'20" | 28 | 05'45" | 02:40'05" | 29 | 05'48" | 02:45'53" | 30 | 05'22" | 02:51'15" | 31 | 06'05" | 02:57'20" | 32 | 05'46" | 03:03'06" | 33 | 06'09" | 03:09'15" | 34 | 06'43" | 03:15'58" | 35 | 05'42" | 03:21'40" | 36 | 05'20" | 03:27'00" | 37 | 05'31" | 03:32'31" | 38 | 05'33" | 03:38'04" | 39 | 06'28" | 03:44'32" | 40 | 07'09" | 03:51'41" | 41 | 07'55" | 03:59'36" | 42 | 07'45" | 04:07'21" | 42.7 | 29'44" | 04:28'19" |
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