21.0 km | 02:29:31 | 07:07/km日期: 2023-10-04 05:02 - 卡路里: 1134 Cal - 總步數: 28074 - 平均步頻: 187 - 平均步幅: 74 cm - 溫度: 22°C - 濕度: 100%
Pace: 07'17" / 07'43" / 07'36" / 07'44" / 07'18" / 07'01" / 06'58" / 06'44" / 06'45" / 06'43" / 07'07" / 06'48" / 06'56" / 06'52" / 07'06" / 07'00" / 07'05" / 07'15" / 07'03" / 07'04" / 07'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'16" (+00'33") | 1001 / 1001 | 183 / 74 |
| 2 | | 07'43" (+01'00") | 1000 / 2002 | 184 / 70 |
| 3 | | 07'35" (+00'52") | 1001 / 3003 | 185 / 71 |
| 4 | | 07'45" (+01'02") | 1000 / 4004 | 184 / 69 |
| 5 | | 07'16" (+00'33") | 1000 / 5004 | 186 / 73 |
| 6 | | 07'04" (+00'21") | 1001 / 6006 | 187 / 75 |
| 7 | | 06'58" (+00'15") | 1001 / 7008 | 187 / 76 |
| 8 | | 06'43" | 1002 / 8010 | 187 / 79 |
| 9 | | 06'45" (+00'02") | 1000 / 9010 | 189 / 78 |
| 10 | | 06'44" (+00'01") | 1002 / 10012 | 187 / 79 |
| 11 | | 07'07" (+00'24") | 1000 / 11013 | 189 / 73 |
| 12 | | 06'52" (+00'09") | 1002 / 12015 | 188 / 77 |
| 13 | | 06'54" (+00'11") | 1000 / 13015 | 190 / 76 |
| 14 | | 06'53" (+00'10") | 1000 / 14016 | 189 / 76 |
| 15 | | 07'03" (+00'20") | 1000 / 15016 | 189 / 74 |
| 16 | | 07'00" (+00'17") | 1002 / 16019 | 190 / 74 |
| 17 | | 07'07" (+00'24") | 1000 / 17019 | 189 / 74 |
| 18 | | 07'15" (+00'32") | 1001 / 18020 | 188 / 73 |
| 19 | | 07'06" (+00'23") | 1002 / 19023 | 188 / 74 |
| 20 | | 07'03" (+00'20") | 1000 / 20024 | 189 / 74 |
| 21 | | 07'11" (+00'28") | 975 / 20999 | 187 / 73 |
10月累積里程 :
634.00 km 
025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'43" | 00:15'00" |
| 3 | 07'36" | 00:22'36" |
| 4 | 07'44" | 00:30'20" |
| 5 | 07'18" | 00:37'38" |
| 6 | 07'01" | 00:44'39" |
| 7 | 06'58" | 00:51'37" |
| 8 | 06'44" | 00:58'21" |
| 9 | 06'45" | 01:05'06" |
| 10 | 06'43" | 01:11'49" |
| 11 | 07'07" | 01:18'56" |
| 12 | 06'48" | 01:25'44" |
| 13 | 06'56" | 01:32'40" |
| 14 | 06'52" | 01:39'32" |
| 15 | 07'06" | 01:46'38" |
| 16 | 07'00" | 01:53'38" |
| 17 | 07'05" | 02:00'43" |
| 18 | 07'15" | 02:07'58" |
| 19 | 07'03" | 02:15'01" |
| 20 | 07'04" | 02:22'05" |
| 21 | 07'02" | 02:29'07" |
| 21.0 | 499'22" | 02:29'31" |
67655.8 km | 
76.6 km
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