10.0 km | 01:03:36 | 06:20/km日期: 2021-04-08 06:00 - 天氣: 晴天 - 卡路里: 541 Cal - 總步數: 11974 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 87%
Pace: 06'01" / 06'15" / 06'14" / 06'24" / 06'12" / 06'02" / 06'14" / 06'26" / 06'23" / 06'06" / 32'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'01") | 1001 / 1001 | 181 / 90 |
2 | | 06'23" (+00'21") | 1002 / 2003 | 186 / 83 |
3 | | 06'22" (+00'20") | 1001 / 3005 | 187 / 83 |
4 | | 06'26" (+00'24") | 1001 / 4006 | 187 / 82 |
5 | | 06'19" (+00'17") | 1000 / 5007 | 190 / 83 |
6 | | 06'02" | 1000 / 6007 | 189 / 87 |
7 | | 06'31" (+00'29") | 1002 / 7009 | 191 / 80 |
8 | | 06'22" (+00'20") | 1000 / 8010 | 191 / 81 |
9 | | 06'24" (+00'22") | 1001 / 9012 | 188 / 82 |
10 | | 06'21" (+00'19") | 1002 / 10014 | 189 / 83 |
11 | | 09'42" (+03'40") | 20 / 10035 | 130 / 79 |
4月累積里程 :
405.78 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'15" | 00:12'16" |
3 | 06'14" | 00:18'30" |
4 | 06'24" | 00:24'54" |
5 | 06'12" | 00:31'06" |
6 | 06'02" | 00:37'08" |
7 | 06'14" | 00:43'22" |
8 | 06'26" | 00:49'48" |
9 | 06'23" | 00:56'11" |
10 | 06'06" | 01:02'17" |
10.0 | 36'40" | 01:03'36" |