10.1 km | 01:11:25 | 07:04/km日期: 2023-01-24 06:54 - 卡路里: 545 Cal - 總步數: 13584 - 平均步頻: 190 - 平均步幅: 74 cm
Pace: 06'57" / 06'59" / 07'10" / 07'01" / 07'17" / 06'56" / 06'58" / 06'59" / 07'09" / 07'05" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" | 1000 / 1000 | 190 / 75 |
2 | | 06'58" (+00'01") | 1001 / 2001 | 193 / 74 |
3 | | 07'12" (+00'15") | 1002 / 3004 | 189 / 73 |
4 | | 06'58" (+00'01") | 1000 / 4005 | 189 / 75 |
5 | | 07'16" (+00'19") | 1002 / 5007 | 188 / 72 |
6 | | 06'57" | 1000 / 6007 | 189 / 75 |
7 | | 06'58" (+00'01") | 1000 / 7008 | 189 / 75 |
8 | | 06'59" (+00'02") | 1001 / 8009 | 190 / 74 |
9 | | 07'09" (+00'12") | 1001 / 9011 | 190 / 73 |
10 | | 07'13" (+00'16") | 1000 / 10011 | 191 / 72 |
11 | | 07'07" (+00'10") | 88 / 10100 | 189 / 74 |
1月累積里程 :
568.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'59" | 00:13'56" |
3 | 07'10" | 00:21'06" |
4 | 07'01" | 00:28'07" |
5 | 07'17" | 00:35'24" |
6 | 06'56" | 00:42'20" |
7 | 06'58" | 00:49'18" |
8 | 06'59" | 00:56'17" |
9 | 07'09" | 01:03'26" |
10 | 07'05" | 01:10'31" |
10.1 | 08'57" | 01:11'25" |