10.1 km | 01:14:07 | 07:20/km日期: 2022-11-28 05:46 - 卡路里: 545 Cal - 總步數: 13704 - 平均步頻: 184 - 平均步幅: 73 cm
Pace: 07'39" / 07'30" / 07'26" / 07'23" / 07'21" / 07'08" / 07'24" / 07'14" / 07'12" / 07'04" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'38" (+00'33") | 1001 / 1001 | 181 / 71 |
2 | | 07'30" (+00'25") | 1000 / 2001 | 184 / 71 |
3 | | 07'26" (+00'21") | 1000 / 3002 | 184 / 72 |
4 | | 07'21" (+00'16") | 1001 / 4004 | 184 / 73 |
5 | | 07'23" (+00'18") | 1000 / 5004 | 184 / 73 |
6 | | 07'07" (+00'02") | 1001 / 6006 | 184 / 76 |
7 | | 07'24" (+00'19") | 1000 / 7006 | 184 / 72 |
8 | | 07'13" (+00'08") | 1001 / 8008 | 187 / 73 |
9 | | 07'13" (+00'08") | 1000 / 9008 | 186 / 74 |
10 | | 07'05" | 1001 / 10010 | 186 / 75 |
11 | | 06'58" | 88 / 10098 | 184 / 77 |
11月累積里程 :
476.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'30" | 00:15'09" |
3 | 07'26" | 00:22'35" |
4 | 07'23" | 00:29'58" |
5 | 07'21" | 00:37'19" |
6 | 07'08" | 00:44'27" |
7 | 07'24" | 00:51'51" |
8 | 07'14" | 00:59'05" |
9 | 07'12" | 01:06'17" |
10 | 07'04" | 01:13'21" |
10.1 | 07'43" | 01:14'07" |