10.3 km | 01:11:01 | 06:53/km日期: 2020-09-04 05:54 - 地點: 磺溪堤道 - 天氣: 晴天 - 卡路里: 556 Cal - 總步數: 13130 - 平均步頻: 184 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 93%
Pace: 06'29" / 06'32" / 06'46" / 06'52" / 06'47" / 06'42" / 06'40" / 06'55" / 06'54" / 07'00" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" | 1001 / 1001 | 176 / 87 |
| 2 | | 06'41" (+00'12") | 1000 / 2001 | 179 / 83 |
| 3 | | 06'52" (+00'23") | 1001 / 3003 | 184 / 78 |
| 4 | | 06'54" (+00'25") | 1002 / 4006 | 184 / 78 |
| 5 | | 06'52" (+00'23") | 1001 / 5007 | 185 / 78 |
| 6 | | 06'49" (+00'20") | 1000 / 6008 | 186 / 78 |
| 7 | | 06'46" (+00'17") | 1002 / 7010 | 188 / 78 |
| 8 | | 07'01" (+00'32") | 1000 / 8010 | 188 / 75 |
| 9 | | 07'09" (+00'40") | 1000 / 9011 | 187 / 74 |
| 10 | | 06'55" (+00'26") | 1001 / 10012 | 187 / 77 |
| 11 | | 08'09" (+01'40") | 292 / 10305 | 185 / 66 |
9月累積里程 :
293.04 km 
022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'32" | 00:13'01" |
| 3 | 06'46" | 00:19'47" |
| 4 | 06'52" | 00:26'39" |
| 5 | 06'47" | 00:33'26" |
| 6 | 06'42" | 00:40'08" |
| 7 | 06'40" | 00:46'48" |
| 8 | 06'55" | 00:53'43" |
| 9 | 06'54" | 01:00'37" |
| 10 | 07'00" | 01:07'37" |
| 10.3 | 11'07" | 01:11'01" |
67655.8 km | 
76.6 km
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