10.2 km | 01:30:08 | 08:50/km日期: 2025-03-17 06:08 - 卡路里: 550 Cal - 總步數: 16292 - 平均步頻: 180 - 平均步幅: 62 cm - 溫度: 13°C - 濕度: 59.4
Pace: 08'37" / 08'54" / 08'41" / 08'45" / 08'46" / 08'34" / 08'41" / 09'26" / 09'01" / 08'42" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'36" | 1000 / 1000 | 181 / 64 |
2 | | 08'53" (+00'17") | 1000 / 2001 | 182 / 61 |
3 | | 08'41" (+00'05") | 1001 / 3003 | 182 / 63 |
4 | | 08'46" (+00'10") | 1001 / 4004 | 182 / 62 |
5 | | 08'45" (+00'09") | 1000 / 5004 | 181 / 62 |
6 | | 08'38" (+00'02") | 1000 / 6004 | 180 / 64 |
7 | | 08'43" (+00'07") | 1000 / 7004 | 181 / 63 |
8 | | 09'25" (+00'49") | 1000 / 8004 | 172 / 61 |
9 | | 09'01" (+00'25") | 1001 / 9005 | 181 / 60 |
10 | | 08'45" (+00'09") | 1000 / 10006 | 181 / 62 |
11 | | 09'15" (+00'39") | 192 / 10198 | 179 / 60 |
3月累積里程 :
371.60 km

038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1614.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'37" | 00:08'37" |
2 | 08'54" | 00:17'31" |
3 | 08'41" | 00:26'12" |
4 | 08'45" | 00:34'57" |
5 | 08'46" | 00:43'43" |
6 | 08'34" | 00:52'17" |
7 | 08'41" | 01:00'58" |
8 | 09'26" | 01:10'24" |
9 | 09'01" | 01:19'25" |
10 | 08'42" | 01:28'07" |
10.2 | 10'06" | 01:30'08" |