10.0 km | 01:18:30 | 07:50/km日期: 2024-12-10 06:24 - 卡路里: 540 Cal - 總步數: 14126 - 平均步頻: 179 - 平均步幅: 70 cm - 溫度: 18°C - 濕度: 93.9
Pace: 07'53" / 08'02" / 07'55" / 07'50" / 07'49" / 07'36" / 08'04" / 07'26" / 07'54" / 07'44" / 28'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" (+00'28") | 1001 / 1001 | 180 / 70 |
2 | | 08'02" (+00'35") | 1000 / 2002 | 180 / 68 |
3 | | 07'56" (+00'29") | 1001 / 3004 | 180 / 69 |
4 | | 07'55" (+00'28") | 1002 / 4006 | 178 / 70 |
5 | | 07'47" (+00'20") | 1001 / 5007 | 179 / 71 |
6 | | 07'41" (+00'14") | 1001 / 6009 | 179 / 72 |
7 | | 08'01" (+00'34") | 1001 / 7010 | 179 / 69 |
8 | | 07'27" | 1000 / 8011 | 180 / 74 |
9 | | 07'56" (+00'29") | 1000 / 9011 | 179 / 70 |
10 | | 07'44" (+00'17") | 993 / 10004 | 181 / 71 |
12月累積里程 :
528.99 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1136.3 kmMW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 08'02" | 00:15'55" |
3 | 07'55" | 00:23'50" |
4 | 07'50" | 00:31'40" |
5 | 07'49" | 00:39'29" |
6 | 07'36" | 00:47'05" |
7 | 08'04" | 00:55'09" |
8 | 07'26" | 01:02'35" |
9 | 07'54" | 01:10'29" |
10 | 07'44" | 01:18'13" |
10.0 | 54'29" | 01:18'30" |