10.0 km | 01:16:08 | 07:36/km日期: 2024-02-19 06:55 - 卡路里: 540 Cal - 總步數: 13910 - 平均步頻: 182 - 平均步幅: 71 cm - 溫度: 19°C - 濕度: 89.6
Pace: 07'11" / 07'34" / 07'52" / 07'28" / 08'02" / 07'19" / 07'47" / 07'36" / 07'26" / 07'35" / 30'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" | 1002 / 1002 | 187 / 74 |
2 | | 07'33" (+00'22") | 1000 / 2002 | 186 / 71 |
3 | | 07'50" (+00'39") | 1002 / 3004 | 181 / 70 |
4 | | 07'31" (+00'20") | 1001 / 4006 | 183 / 72 |
5 | | 07'59" (+00'48") | 1000 / 5007 | 181 / 68 |
6 | | 07'19" (+00'08") | 1000 / 6007 | 184 / 74 |
7 | | 07'46" (+00'35") | 1000 / 7008 | 181 / 70 |
8 | | 07'37" (+00'26") | 1000 / 8008 | 182 / 71 |
9 | | 07'28" (+00'17") | 1001 / 9010 | 182 / 73 |
10 | | 07'46" (+00'35") | 994 / 10005 | 176 / 72 |
2月累積里程 :
303.81 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'34" | 00:14'45" |
3 | 07'52" | 00:22'37" |
4 | 07'28" | 00:30'05" |
5 | 08'02" | 00:38'07" |
6 | 07'19" | 00:45'26" |
7 | 07'47" | 00:53'13" |
8 | 07'36" | 01:00'49" |
9 | 07'26" | 01:08'15" |
10 | 07'35" | 01:15'50" |
10.0 | 54'32" | 01:16'08" |