10.1 km | 01:12:35 | 07:11/km日期: 2022-09-05 06:00 - 卡路里: 545 Cal - 總步數: 13454 - 平均步頻: 185 - 平均步幅: 75 cm
Pace: 07'12" / 07'24" / 07'25" / 07'13" / 07'14" / 07'15" / 07'03" / 07'03" / 06'58" / 06'50" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'12" (+00'23") | 1000 / 1000 | 183 / 75 |
2 | | 07'25" (+00'36") | 1001 / 2001 | 182 / 73 |
3 | | 07'26" (+00'37") | 1001 / 3003 | 184 / 73 |
4 | | 07'16" (+00'27") | 1002 / 4005 | 184 / 74 |
5 | | 07'15" (+00'26") | 1001 / 5006 | 185 / 74 |
6 | | 07'15" (+00'26") | 1000 / 6007 | 185 / 74 |
7 | | 07'02" (+00'13") | 1002 / 7009 | 186 / 76 |
8 | | 07'07" (+00'18") | 1000 / 8010 | 186 / 75 |
9 | | 06'57" (+00'08") | 1001 / 9011 | 186 / 77 |
10 | | 06'49" | 1000 / 10012 | 188 / 77 |
11 | | 07'50" (+01'01") | 82 / 10095 | 181 / 70 |
9月累積里程 :
503.32 km 029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'24" | 00:14'36" |
3 | 07'25" | 00:22'01" |
4 | 07'13" | 00:29'14" |
5 | 07'14" | 00:36'28" |
6 | 07'15" | 00:43'43" |
7 | 07'03" | 00:50'46" |
8 | 07'03" | 00:57'49" |
9 | 06'58" | 01:04'47" |
10 | 06'50" | 01:11'37" |
10.1 | 10'03" | 01:12'35" |