10.2 km | 01:11:07 | 06:59/km日期: 2021-10-31 06:48 - 卡路里: 548 Cal - 總步數: 13128 - 平均步頻: 184 - 平均步幅: 77 cm - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(20)
Pace: 06'58" / 06'58" / 07'17" / 06'58" / 07'08" / 06'41" / 06'58" / 06'53" / 07'11" / 06'43" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'15") | 1000 / 1000 | 184 / 77 |
2 | | 06'57" (+00'15") | 1001 / 2001 | 183 / 78 |
3 | | 07'16" (+00'34") | 1000 / 3001 | 184 / 74 |
4 | | 07'01" (+00'19") | 1002 / 4003 | 180 / 78 |
5 | | 07'08" (+00'26") | 1001 / 5005 | 184 / 76 |
6 | | 06'42" | 1000 / 6006 | 185 / 80 |
7 | | 07'01" (+00'19") | 1001 / 7007 | 183 / 77 |
8 | | 06'55" (+00'13") | 1000 / 8008 | 186 / 77 |
9 | | 07'07" (+00'25") | 1001 / 9009 | 184 / 75 |
10 | | 06'46" (+00'04") | 1002 / 10012 | 187 / 78 |
11 | | 07'29" (+00'47") | 148 / 10160 | 184 / 72 |
10月累積里程 :
552.62 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'58" | 00:13'56" |
3 | 07'17" | 00:21'13" |
4 | 06'58" | 00:28'11" |
5 | 07'08" | 00:35'19" |
6 | 06'41" | 00:42'00" |
7 | 06'58" | 00:48'58" |
8 | 06'53" | 00:55'51" |
9 | 07'11" | 01:03'02" |
10 | 06'43" | 01:09'45" |
10.2 | 08'28" | 01:11'07" |