10.2 km | 01:09:31 | 06:50/km日期: 2021-04-05 16:51 - 卡路里: 547 Cal - 總步數: 12798 - 平均步頻: 184 - 平均步幅: 79 cm - 溫度: 16°C - 濕度: 63% - PM2.5: 良好(10)
Pace: 06'43" / 06'44" / 07'08" / 07'11" / 06'58" / 06'46" / 06'43" / 06'39" / 06'41" / 06'26" / 10'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'18") | 1001 / 1001 | 184 / 80 |
2 | | 06'47" (+00'21") | 1000 / 2001 | 185 / 79 |
3 | | 07'15" (+00'49") | 1001 / 3003 | 182 / 75 |
4 | | 07'12" (+00'46") | 1000 / 4003 | 181 / 76 |
5 | | 07'01" (+00'35") | 1002 / 5005 | 182 / 78 |
6 | | 06'51" (+00'25") | 1002 / 6008 | 182 / 79 |
7 | | 06'44" (+00'18") | 1002 / 7010 | 184 / 80 |
8 | | 06'45" (+00'19") | 1001 / 8012 | 185 / 80 |
9 | | 06'41" (+00'15") | 1000 / 9012 | 185 / 80 |
10 | | 06'26" | 1001 / 10013 | 187 / 82 |
11 | | 06'44" (+00'18") | 133 / 10146 | 186 / 79 |
4月累積里程 :
405.78 km 022丫拖20200510 母子鱷魚 累積 :
2941.7 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'44" | 00:13'27" |
3 | 07'08" | 00:20'35" |
4 | 07'11" | 00:27'46" |
5 | 06'58" | 00:34'44" |
6 | 06'46" | 00:41'30" |
7 | 06'43" | 00:48'13" |
8 | 06'39" | 00:54'52" |
9 | 06'41" | 01:01'33" |
10 | 06'26" | 01:07'59" |
10.1 | 10'24" | 01:09'31" |