21.3 km | 02:57:10 | 08:19/km日期: 2021-04-04 15:21 - 總爬升: 157 m - 平均心率: 173 - 卡路里: 1150 Cal - 總步數: 30974 - 平均步頻: 174 - 平均步幅: 68 cm - 溫度: 13°C - 濕度: 96% - PM2.5: 良好(9)
Pace: 07'09" / 07'18" / 07'56" / 07'25" / 07'37" / 08'43" / 07'58" / 07'43" / 07'50" / 07'52" / 12'33" / 07'55" / 07'43" / 07'40" / 07'41" / 10'00" / 07'39" / 08'17" / 09'38" / 08'03" / 09'35" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" | 1001 / 1001 | 186 / 74 |
2 | | 07'17" (+00'09") | 1000 / 2001 | 188 / 72 |
3 | | 07'59" (+00'51") | 1000 / 3002 | 177 / 70 |
4 | | 07'25" (+00'17") | 1001 / 4003 | 185 / 72 |
5 | | 07'38" (+00'30") | 1000 / 5004 | 185 / 70 |
6 | | 08'40" (+01'32") | 1001 / 6005 | 172 / 67 |
7 | | 08'01" (+00'53") | 1000 / 7005 | 185 / 67 |
8 | | 07'41" (+00'33") | 1000 / 8006 | 186 / 69 |
9 | | 07'52" (+00'44") | 1001 / 9007 | 186 / 68 |
10 | | 07'51" (+00'43") | 1001 / 10009 | 187 / 67 |
11 | | 12'34" (+05'26") | 1002 / 11011 | 131 / 60 |
12 | | 07'51" (+00'43") | 1002 / 12013 | 184 / 69 |
13 | | 07'43" (+00'35") | 1000 / 13014 | 185 / 69 |
14 | | 07'43" (+00'35") | 1001 / 14016 | 185 / 69 |
15 | | 07'41" (+00'33") | 1000 / 15016 | 186 / 69 |
16 | | 10'10" (+03'02") | 1000 / 16016 | 149 / 65 |
17 | | 07'30" (+00'22") | 1001 / 17018 | 188 / 70 |
18 | | 08'14" (+01'06") | 1002 / 18020 | 176 / 69 |
19 | | 09'40" (+02'32") | 1000 / 19020 | 148 / 69 |
20 | | 08'07" (+00'59") | 1001 / 20022 | 186 / 66 |
21 | | 09'35" (+02'27") | 1002 / 21024 | 155 / 67 |
22 | | 08'58" (+01'50") | 275 / 21299 | 172 / 64 |
台北市吉哥