10.1 km | 00:56:59 | 05:40/km日期: 2020-04-13 06:02 - 地點: 磺溪堤道 - 天氣: 晴天 - 卡路里: 542 Cal - 總步數: 11070 - 平均步頻: 194 - 平均步幅: 90 cm - 溫度: 11°C - 濕度: 71%
Pace: 05'56" / 05'36" / 05'50" / 05'41" / 05'28" / 05'21" / 05'34" / 05'39" / 05'38" / 05'17" / 18'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'35") | 1000 / 1000 | 183 / 91 |
2 | | 05'42" (+00'21") | 1001 / 2002 | 192 / 91 |
3 | | 05'55" (+00'34") | 1001 / 3004 | 193 / 87 |
4 | | 05'43" (+00'22") | 1001 / 4005 | 194 / 89 |
5 | | 05'32" (+00'11") | 1001 / 5006 | 193 / 93 |
6 | | 05'29" (+00'08") | 1000 / 6006 | 196 / 92 |
7 | | 05'38" (+00'17") | 1002 / 7009 | 193 / 91 |
8 | | 05'39" (+00'18") | 1002 / 8012 | 197 / 89 |
9 | | 05'40" (+00'19") | 1001 / 9013 | 197 / 89 |
10 | | 05'21" | 1001 / 10015 | 201 / 92 |
11 | | 06'11" (+00'50") | 37 / 10052 | 171 / 94 |
4月累積里程 :
506.52 km 019丫拖20190205母子鱷魚 累積 :
1907.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'36" | 00:11'32" |
3 | 05'50" | 00:17'22" |
4 | 05'41" | 00:23'03" |
5 | 05'28" | 00:28'31" |
6 | 05'21" | 00:33'52" |
7 | 05'34" | 00:39'26" |
8 | 05'39" | 00:45'05" |
9 | 05'38" | 00:50'43" |
10 | 05'17" | 00:56'00" |
10.1 | 18'31" | 00:56'59" |