11.0 km | 01:26:45 | 07:52/km日期: 2024-11-22 06:23 - 卡路里: 593 Cal - 總步數: 15772 - 平均步頻: 181 - 平均步幅: 69 cm - 溫度: 18°C - 濕度: 93.1
Pace: 08'11" / 07'56" / 07'56" / 07'45" / 07'47" / 07'39" / 08'05" / 07'48" / 07'58" / 07'45" / 07'40" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'10" (+00'28") | 1000 / 1000 | 181 / 67 |
| 2 | | 07'57" (+00'15") | 1001 / 2001 | 181 / 69 |
| 3 | | 07'54" (+00'12") | 1001 / 3003 | 181 / 69 |
| 4 | | 07'48" (+00'06") | 1000 / 4004 | 181 / 70 |
| 5 | | 07'45" (+00'03") | 1000 / 5004 | 182 / 70 |
| 6 | | 07'42" | 1001 / 6006 | 181 / 71 |
| 7 | | 08'05" (+00'23") | 1000 / 7006 | 180 / 68 |
| 8 | | 07'49" (+00'07") | 1001 / 8007 | 182 / 69 |
| 9 | | 07'58" (+00'16") | 1002 / 9010 | 182 / 68 |
| 10 | | 07'49" (+00'07") | 1002 / 10012 | 182 / 69 |
| 11 | | 07'42" | 986 / 10998 | 182 / 71 |
11月累積里程 :
502.00 km 
038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1216.3 kmMW Watch 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'56" | 00:16'07" |
| 3 | 07'56" | 00:24'03" |
| 4 | 07'45" | 00:31'48" |
| 5 | 07'47" | 00:39'35" |
| 6 | 07'39" | 00:47'14" |
| 7 | 08'05" | 00:55'19" |
| 8 | 07'48" | 01:03'07" |
| 9 | 07'58" | 01:11'05" |
| 10 | 07'45" | 01:18'50" |
| 11 | 07'40" | 01:26'30" |
| 11.0 | -416'-39" | 01:26'45" |
68007.0 km | 
76.6 km
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