21.0 km | 02:37:41 | 07:30/km日期: 2024-09-05 05:14 - 卡路里: 1134 Cal - 總步數: 29320 - 平均步頻: 185 - 平均步幅: 71 cm - 溫度: 29°C - 濕度: 78
Pace: 07'42" / 07'48" / 07'28" / 07'43" / 07'14" / 07'04" / 07'14" / 07'11" / 07'01" / 07'08" / 07'43" / 07'18" / 07'15" / 07'15" / 07'30" / 07'15" / 07'23" / 07'32" / 07'29" / 08'16" / 08'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'41" (+00'39") | 1001 / 1001 | 181 / 71 |
2 | | 07'48" (+00'46") | 1000 / 2002 | 181 / 70 |
3 | | 07'29" (+00'27") | 1001 / 3003 | 180 / 74 |
4 | | 07'41" (+00'39") | 1000 / 4004 | 183 / 70 |
5 | | 07'17" (+00'15") | 1000 / 5005 | 184 / 74 |
6 | | 07'05" (+00'03") | 1000 / 6005 | 185 / 75 |
7 | | 07'12" (+00'10") | 1001 / 7007 | 186 / 74 |
8 | | 07'10" (+00'08") | 1001 / 8008 | 185 / 75 |
9 | | 07'02" | 1000 / 9009 | 187 / 75 |
10 | | 07'12" (+00'10") | 1000 / 10009 | 186 / 74 |
11 | | 07'39" (+00'37") | 1000 / 11010 | 187 / 69 |
12 | | 07'22" (+00'20") | 1002 / 12012 | 186 / 72 |
13 | | 07'16" (+00'14") | 1001 / 13013 | 187 / 73 |
14 | | 07'15" (+00'13") | 1002 / 14015 | 187 / 73 |
15 | | 07'30" (+00'28") | 1000 / 15016 | 187 / 70 |
16 | | 07'15" (+00'13") | 1001 / 16017 | 190 / 72 |
17 | | 07'27" (+00'25") | 1000 / 17018 | 188 / 71 |
18 | | 07'31" (+00'29") | 1000 / 18018 | 189 / 70 |
19 | | 07'32" (+00'30") | 1000 / 19018 | 188 / 70 |
20 | | 08'17" (+01'15") | 1001 / 20020 | 189 / 63 |
21 | | 08'51" (+01'49") | 979 / 20999 | 180 / 62 |
9月累積里程 :
530.00 km 037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 07'48" | 00:15'30" |
3 | 07'28" | 00:22'58" |
4 | 07'43" | 00:30'41" |
5 | 07'14" | 00:37'55" |
6 | 07'04" | 00:44'59" |
7 | 07'14" | 00:52'13" |
8 | 07'11" | 00:59'24" |
9 | 07'01" | 01:06'25" |
10 | 07'08" | 01:13'33" |
11 | 07'43" | 01:21'16" |
12 | 07'18" | 01:28'34" |
13 | 07'15" | 01:35'49" |
14 | 07'15" | 01:43'04" |
15 | 07'30" | 01:50'34" |
16 | 07'15" | 01:57'49" |
17 | 07'23" | 02:05'12" |
18 | 07'32" | 02:12'44" |
19 | 07'29" | 02:20'13" |
20 | 08'16" | 02:28'29" |
21 | 08'32" | 02:37'01" |
21.0 | 00'00" | 02:37'41" |