21.1 km | 02:36:55 | 07:26/km日期: 2023-06-07 04:47 - 卡路里: 1139 Cal - 總步數: 28944 - 平均步頻: 184 - 平均步幅: 72 cm - 溫度: 21°C - 濕度: 96%
Pace: 07'50" / 07'42" / 07'43" / 07'21" / 07'35" / 07'10" / 07'23" / 07'09" / 07'21" / 07'03" / 08'01" / 07'31" / 07'01" / 07'22" / 07'19" / 07'00" / 07'50" / 07'42" / 06'58" / 07'21" / 07'00" / 15'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" (+00'50") | 1000 / 1000 | 183 / 69 |
2 | | 07'43" (+00'44") | 1001 / 2001 | 183 / 70 |
3 | | 07'40" (+00'41") | 1001 / 3003 | 184 / 70 |
4 | | 07'23" (+00'24") | 1000 / 4004 | 184 / 73 |
5 | | 07'34" (+00'35") | 1001 / 5005 | 183 / 72 |
6 | | 07'13" (+00'14") | 1001 / 6007 | 184 / 75 |
7 | | 07'22" (+00'23") | 1001 / 7008 | 183 / 73 |
8 | | 07'10" (+00'11") | 1001 / 8010 | 184 / 75 |
9 | | 07'19" (+00'20") | 1000 / 9010 | 186 / 73 |
10 | | 07'05" (+00'06") | 1000 / 10011 | 187 / 75 |
11 | | 08'07" (+01'08") | 1001 / 11013 | 173 / 71 |
12 | | 07'35" (+00'36") | 1000 / 12013 | 187 / 70 |
13 | | 07'03" (+00'04") | 1002 / 13015 | 187 / 75 |
14 | | 07'21" (+00'22") | 1001 / 14016 | 188 / 71 |
15 | | 07'20" (+00'21") | 1000 / 15017 | 188 / 72 |
16 | | 07'11" (+00'12") | 1000 / 16017 | 185 / 74 |
17 | | 07'40" (+00'41") | 1001 / 17018 | 177 / 73 |
18 | | 07'44" (+00'45") | 1000 / 18019 | 179 / 71 |
19 | | 07'03" (+00'04") | 1002 / 19022 | 187 / 75 |
20 | | 07'28" (+00'29") | 1000 / 20023 | 186 / 71 |
21 | | 06'59" | 1001 / 21024 | 188 / 75 |
22 | | 09'49" (+02'50") | 74 / 21099 | 182 / 55 |
6月累積里程 :
512.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 07'42" | 00:15'32" |
3 | 07'43" | 00:23'15" |
4 | 07'21" | 00:30'36" |
5 | 07'35" | 00:38'11" |
6 | 07'10" | 00:45'21" |
7 | 07'23" | 00:52'44" |
8 | 07'09" | 00:59'53" |
9 | 07'21" | 01:07'14" |
10 | 07'03" | 01:14'17" |
11 | 08'01" | 01:22'18" |
12 | 07'31" | 01:29'49" |
13 | 07'01" | 01:36'50" |
14 | 07'22" | 01:44'12" |
15 | 07'19" | 01:51'31" |
16 | 07'00" | 01:58'31" |
17 | 07'50" | 02:06'21" |
18 | 07'42" | 02:14'03" |
19 | 06'58" | 02:21'01" |
20 | 07'21" | 02:28'22" |
21 | 07'00" | 02:35'22" |
21.1 | 15'25" | 02:36'55" |