21.3 km | 02:45:57 | 07:47/km日期: 2023-06-03 05:14 - 總爬升: 239 m - 卡路里: 1150 Cal - 總步數: 30076 - 平均步頻: 181 - 平均步幅: 70 cm - 溫度: 22°C - 濕度: 73%
Pace: 07'58" / 07'32" / 07'22" / 07'39" / 07'42" / 07'43" / 08'02" / 08'58" / 08'31" / 08'06" / 08'03" / 06'54" / 07'02" / 06'57" / 07'03" / 09'25" / 08'42" / 07'56" / 07'14" / 07'14" / 07'11" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'57" (+01'03") | 1000 / 1000 | 180 / 69 |
| 2 | | 07'31" (+00'37") | 1001 / 2002 | 181 / 73 |
| 3 | | 07'24" (+00'30") | 1000 / 3002 | 184 / 72 |
| 4 | | 07'44" (+00'50") | 1000 / 4002 | 179 / 71 |
| 5 | | 07'43" (+00'49") | 1000 / 5003 | 182 / 70 |
| 6 | | 07'41" (+00'47") | 1001 / 6005 | 184 / 70 |
| 7 | | 08'04" (+01'10") | 1000 / 7005 | 185 / 66 |
| 8 | | 09'00" (+02'06") | 1000 / 8005 | 186 / 59 |
| 9 | | 08'29" (+01'35") | 1001 / 9007 | 185 / 63 |
| 10 | | 08'07" (+01'13") | 1001 / 10008 | 185 / 66 |
| 11 | | 07'58" (+01'04") | 1000 / 11008 | 183 / 68 |
| 12 | | 06'54" | 1001 / 12010 | 183 / 78 |
| 13 | | 07'04" (+00'10") | 1001 / 13012 | 182 / 77 |
| 14 | | 06'58" (+00'04") | 1000 / 14012 | 183 / 78 |
| 15 | | 06'58" (+00'04") | 1002 / 15015 | 184 / 77 |
| 16 | | 09'47" (+02'53") | 1000 / 16016 | 148 / 68 |
| 17 | | 08'31" (+01'37") | 1001 / 17017 | 165 / 71 |
| 18 | | 07'59" (+01'05") | 1000 / 18017 | 182 / 68 |
| 19 | | 07'16" (+00'22") | 1000 / 19017 | 186 / 73 |
| 20 | | 07'20" (+00'26") | 1002 / 20019 | 188 / 72 |
| 21 | | 07'05" (+00'11") | 1002 / 21022 | 188 / 74 |
| 22 | | 07'34" (+00'40") | 277 / 21299 | 187 / 70 |
6月累積里程 :
512.00 km 
032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'32" | 00:15'30" |
| 3 | 07'22" | 00:22'52" |
| 4 | 07'39" | 00:30'31" |
| 5 | 07'42" | 00:38'13" |
| 6 | 07'43" | 00:45'56" |
| 7 | 08'02" | 00:53'58" |
| 8 | 08'58" | 01:02'56" |
| 9 | 08'31" | 01:11'27" |
| 10 | 08'06" | 01:19'33" |
| 11 | 08'03" | 01:27'36" |
| 12 | 06'54" | 01:34'30" |
| 13 | 07'02" | 01:41'32" |
| 14 | 06'57" | 01:48'29" |
| 15 | 07'03" | 01:55'32" |
| 16 | 09'25" | 02:04'57" |
| 17 | 08'42" | 02:13'39" |
| 18 | 07'56" | 02:21'35" |
| 19 | 07'14" | 02:28'49" |
| 20 | 07'14" | 02:36'03" |
| 21 | 07'11" | 02:43'14" |
| 21.3 | 09'02" | 02:45'57" |
68007.0 km | 
76.6 km
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