10.1 km | 01:10:52 | 07:00/km日期: 2022-11-26 06:55 - 卡路里: 545 Cal - 總步數: 13038 - 平均步頻: 183 - 平均步幅: 77 cm
Pace: 06'54" / 06'52" / 06'52" / 06'55" / 06'49" / 06'52" / 06'57" / 07'04" / 07'12" / 07'07" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+00'04") | 1001 / 1001 | 183 / 78 |
2 | | 06'53" (+00'04") | 1001 / 2002 | 184 / 78 |
3 | | 06'49" | 1000 / 3003 | 184 / 79 |
4 | | 06'55" (+00'06") | 1000 / 4004 | 183 / 78 |
5 | | 06'51" (+00'02") | 1000 / 5004 | 184 / 78 |
6 | | 06'50" (+00'01") | 1001 / 6005 | 184 / 79 |
7 | | 06'59" (+00'10") | 1002 / 7007 | 184 / 77 |
8 | | 07'02" (+00'13") | 1000 / 8008 | 183 / 77 |
9 | | 07'12" (+00'23") | 1001 / 9009 | 182 / 75 |
10 | | 07'15" (+00'26") | 1001 / 10010 | 185 / 74 |
11 | | 11'34" (+04'45") | 89 / 10100 | 168 / 51 |
11月累積里程 :
476.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'52" | 00:13'46" |
3 | 06'52" | 00:20'38" |
4 | 06'55" | 00:27'33" |
5 | 06'49" | 00:34'22" |
6 | 06'52" | 00:41'14" |
7 | 06'57" | 00:48'11" |
8 | 07'04" | 00:55'15" |
9 | 07'12" | 01:02'27" |
10 | 07'07" | 01:09'34" |
10.1 | 12'53" | 01:10'52" |