11.0 km | 01:32:29 | 08:23/km日期: 2025-01-02 05:50 - 卡路里: 594 Cal - 總步數: 16424 - 平均步頻: 177 - 平均步幅: 67 cm - 溫度: 17°C - 濕度: 94.7
Pace: 07'44" / 08'37" / 08'14" / 08'23" / 08'29" / 08'25" / 08'30" / 08'14" / 08'48" / 08'15" / 08'36" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'44" | 1000 / 1000 | 182 / 70 |
2 | | 08'38" (+00'54") | 1000 / 2001 | 179 / 64 |
3 | | 08'13" (+00'29") | 1001 / 3002 | 180 / 67 |
4 | | 08'26" (+00'42") | 1000 / 4003 | 177 / 66 |
5 | | 08'26" (+00'42") | 1001 / 5005 | 177 / 66 |
6 | | 08'30" (+00'46") | 1001 / 6007 | 176 / 66 |
7 | | 08'29" (+00'45") | 1000 / 7008 | 177 / 66 |
8 | | 08'14" (+00'30") | 1001 / 8009 | 175 / 69 |
9 | | 08'45" (+01'01") | 1000 / 9009 | 175 / 65 |
10 | | 08'19" (+00'35") | 1001 / 10010 | 177 / 67 |
11 | | 08'35" (+00'51") | 998 / 11009 | 175 / 66 |
1月累積里程 :
133.40 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
1072.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 08'37" | 00:16'21" |
3 | 08'14" | 00:24'35" |
4 | 08'23" | 00:32'58" |
5 | 08'29" | 00:41'27" |
6 | 08'25" | 00:49'52" |
7 | 08'30" | 00:58'22" |
8 | 08'14" | 01:06'36" |
9 | 08'48" | 01:15'24" |
10 | 08'15" | 01:23'39" |
11 | 08'36" | 01:32'15" |
11.0 | 23'20" | 01:32'29" |