21.0 km | 02:36:55 | 07:28/km日期: 2024-05-30 04:59 - 卡路里: 1134 Cal - 總步數: 28674 - 平均步頻: 182 - 平均步幅: 73 cm - 溫度: 24°C - 濕度: 90.4
Pace: 08'02" / 08'52" / 07'46" / 07'46" / 07'44" / 07'32" / 07'19" / 07'32" / 07'12" / 07'01" / 07'13" / 07'07" / 07'14" / 07'01" / 07'15" / 07'04" / 07'03" / 07'30" / 07'08" / 07'27" / 07'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'01" (+01'01") | 1001 / 1001 | 179 / 69 |
2 | | 08'53" (+01'53") | 1000 / 2001 | 168 / 66 |
3 | | 07'44" (+00'44") | 1001 / 3003 | 180 / 71 |
4 | | 07'50" (+00'50") | 1002 / 4005 | 180 / 70 |
5 | | 07'42" (+00'42") | 1000 / 5005 | 182 / 71 |
6 | | 07'33" (+00'33") | 1001 / 6007 | 181 / 72 |
7 | | 07'19" (+00'19") | 1000 / 7007 | 182 / 74 |
8 | | 07'33" (+00'33") | 1002 / 8010 | 181 / 73 |
9 | | 07'14" (+00'14") | 1002 / 9012 | 183 / 75 |
10 | | 07'08" (+00'08") | 1000 / 10013 | 185 / 75 |
11 | | 07'06" (+00'06") | 1000 / 11013 | 186 / 75 |
12 | | 07'07" (+00'07") | 1002 / 12016 | 186 / 75 |
13 | | 07'14" (+00'14") | 1000 / 13016 | 184 / 74 |
14 | | 07'00" | 1000 / 14017 | 188 / 75 |
15 | | 07'15" (+00'15") | 1001 / 15018 | 183 / 74 |
16 | | 07'03" (+00'03") | 1000 / 16018 | 185 / 76 |
17 | | 07'04" (+00'04") | 1001 / 17020 | 185 / 76 |
18 | | 07'30" (+00'30") | 1001 / 18022 | 181 / 73 |
19 | | 07'15" (+00'15") | 1000 / 19022 | 185 / 74 |
20 | | 07'27" (+00'27") | 1001 / 20024 | 183 / 73 |
21 | | 07'46" (+00'46") | 980 / 21004 | 184 / 69 |
5月累積里程 :
511.00 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 08'52" | 00:16'54" |
3 | 07'46" | 00:24'40" |
4 | 07'46" | 00:32'26" |
5 | 07'44" | 00:40'10" |
6 | 07'32" | 00:47'42" |
7 | 07'19" | 00:55'01" |
8 | 07'32" | 01:02'33" |
9 | 07'12" | 01:09'45" |
10 | 07'01" | 01:16'46" |
11 | 07'13" | 01:23'59" |
12 | 07'07" | 01:31'06" |
13 | 07'14" | 01:38'20" |
14 | 07'01" | 01:45'21" |
15 | 07'15" | 01:52'36" |
16 | 07'04" | 01:59'40" |
17 | 07'03" | 02:06'43" |
18 | 07'30" | 02:14'13" |
19 | 07'08" | 02:21'21" |
20 | 07'27" | 02:28'48" |
21 | 07'37" | 02:36'25" |
21.0 | 87'43" | 02:36'55" |