10.1 km | 01:10:41 | 06:59/km日期: 2022-11-16 05:52 - 卡路里: 545 Cal - 總步數: 13034 - 平均步頻: 184 - 平均步幅: 77 cm
Pace: 07'15" / 07'07" / 07'05" / 06'55" / 07'15" / 06'49" / 06'55" / 07'01" / 06'59" / 06'31" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'41") | 1001 / 1001 | 180 / 76 |
2 | | 07'07" (+00'34") | 1001 / 2002 | 182 / 76 |
3 | | 07'05" (+00'32") | 1000 / 3002 | 184 / 76 |
4 | | 06'58" (+00'25") | 1001 / 4003 | 185 / 77 |
5 | | 07'11" (+00'38") | 1001 / 5004 | 183 / 75 |
6 | | 06'53" (+00'20") | 1000 / 6005 | 185 / 78 |
7 | | 06'52" (+00'19") | 1001 / 7006 | 187 / 77 |
8 | | 07'03" (+00'30") | 1000 / 8006 | 184 / 76 |
9 | | 06'57" (+00'24") | 1000 / 9007 | 183 / 78 |
10 | | 06'33" | 1000 / 10007 | 187 / 81 |
11 | | 07'01" (+00'28") | 90 / 10098 | 183 / 77 |
11月累積里程 :
476.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'07" | 00:14'22" |
3 | 07'05" | 00:21'27" |
4 | 06'55" | 00:28'22" |
5 | 07'15" | 00:35'37" |
6 | 06'49" | 00:42'26" |
7 | 06'55" | 00:49'21" |
8 | 07'01" | 00:56'22" |
9 | 06'59" | 01:03'21" |
10 | 06'31" | 01:09'52" |
10.1 | 08'17" | 01:10'41" |