10.4 km | 01:21:23 | 07:49/km日期: 2024-08-15 03:35 - 卡路里: 560 Cal - 總步數: 15056 - 平均步頻: 185 - 平均步幅: 68 cm - 溫度: 26°C - 濕度: 89.7
Pace: 07'52" / 07'50" / 07'44" / 08'06" / 07'51" / 08'07" / 07'48" / 07'33" / 07'27" / 07'46" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'51" (+00'21") | 1000 / 1000 | 180 / 70 |
| 2 | | 07'49" (+00'19") | 1001 / 2001 | 183 / 69 |
| 3 | | 07'45" (+00'15") | 1001 / 3003 | 183 / 70 |
| 4 | | 08'09" (+00'39") | 1000 / 4003 | 183 / 66 |
| 5 | | 07'51" (+00'21") | 1000 / 5004 | 184 / 68 |
| 6 | | 08'08" (+00'38") | 1001 / 6006 | 181 / 67 |
| 7 | | 07'46" (+00'16") | 1000 / 7007 | 185 / 69 |
| 8 | | 07'32" (+00'02") | 1000 / 8007 | 189 / 69 |
| 9 | | 07'30" | 1000 / 9007 | 189 / 70 |
| 10 | | 07'47" (+00'17") | 1000 / 10008 | 188 / 68 |
| 11 | | 08'12" (+00'42") | 377 / 10386 | 184 / 66 |
8月累積里程 :
610.00 km 
037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'50" | 00:15'42" |
| 3 | 07'44" | 00:23'26" |
| 4 | 08'06" | 00:31'32" |
| 5 | 07'51" | 00:39'23" |
| 6 | 08'07" | 00:47'30" |
| 7 | 07'48" | 00:55'18" |
| 8 | 07'33" | 01:02'51" |
| 9 | 07'27" | 01:10'18" |
| 10 | 07'46" | 01:18'04" |
| 10.4 | 08'34" | 01:21'23" |
67329.8 km | 
76.6 km
留言 
展開計圈分析
