21.1 km | 02:38:57 | 07:31/km日期: 2024-08-01 05:16 - 總爬升: 2516 m - 卡路里: 1204 Cal - 總步數: 30774 - 平均步頻: 177 - 平均步幅: 72 cm - 溫度: 27°C - 濕度: 93.5
Pace: 07'26" / 07'40" / 07'30" / 07'48" / 07'09" / 07'25" / 07'13" / 06'58" / 07'12" / 07'11" / 07'39" / 07'08" / 07'22" / 06'56" / 07'14" / 07'07" / 08'22" / 07'40" / 07'27" / 08'43" / 08'25" / 05'06" / 102'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+02'52") | 1000 / 1000 | 182 / 73 |
| 2 | | 07'39" (+03'06") | 1000 / 2001 | 184 / 70 |
| 3 | | 07'33" (+03'00") | 1001 / 3002 | 181 / 72 |
| 4 | | 07'48" (+03'15") | 1002 / 4004 | 184 / 69 |
| 5 | | 07'12" (+02'39") | 1001 / 5005 | 185 / 74 |
| 6 | | 07'24" (+02'51") | 1001 / 6007 | 185 / 72 |
| 7 | | 07'13" (+02'40") | 1001 / 7008 | 187 / 73 |
| 8 | | 06'59" (+02'26") | 1000 / 8009 | 190 / 75 |
| 9 | | 07'12" (+02'39") | 1001 / 9011 | 189 / 73 |
| 10 | | 07'13" (+02'40") | 1002 / 10013 | 190 / 72 |
| 11 | | 07'45" (+03'12") | 1000 / 11013 | 190 / 67 |
| 12 | | 07'08" (+02'35") | 1001 / 12015 | 189 / 73 |
| 13 | | 07'20" (+02'47") | 1000 / 13015 | 188 / 72 |
| 14 | | 06'57" (+02'24") | 1000 / 14015 | 192 / 74 |
| 15 | | 07'15" (+02'42") | 1000 / 15016 | 188 / 73 |
| 16 | | 07'06" (+02'33") | 1001 / 16017 | 189 / 74 |
| 17 | | 08'24" (+03'51") | 1002 / 17019 | 180 / 65 |
| 18 | | 07'46" (+03'13") | 1000 / 18020 | 188 / 68 |
| 19 | | 07'28" (+02'55") | 1000 / 19020 | 190 / 70 |
| 20 | | 08'45" (+04'12") | 1001 / 20021 | 184 / 61 |
| 21 | | 08'27" (+03'54") | 1000 / 21021 | 184 / 64 |
| 22 | | 04'33" | 1001 / 22023 | 165 / 132 |
8月累積里程 :
610.00 km 
037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'40" | 00:15'06" |
| 3 | 07'30" | 00:22'36" |
| 4 | 07'48" | 00:30'24" |
| 5 | 07'09" | 00:37'33" |
| 6 | 07'25" | 00:44'58" |
| 7 | 07'13" | 00:52'11" |
| 8 | 06'58" | 00:59'09" |
| 9 | 07'12" | 01:06'21" |
| 10 | 07'11" | 01:13'32" |
| 11 | 07'39" | 01:21'11" |
| 12 | 07'08" | 01:28'19" |
| 13 | 07'22" | 01:35'41" |
| 14 | 06'56" | 01:42'37" |
| 15 | 07'14" | 01:49'51" |
| 16 | 07'07" | 01:56'58" |
| 17 | 08'22" | 02:05'20" |
| 18 | 07'40" | 02:13'00" |
| 19 | 07'27" | 02:20'27" |
| 20 | 08'43" | 02:29'10" |
| 21 | 08'25" | 02:37'35" |
| 22 | 05'06" | 02:42'41" |
| 22.3 | 33'28" | 02:52'57" |
67339.8 km | 
76.6 km
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