21.1 km | 02:38:12 | 07:29/km日期: 2024-05-23 05:24 - 卡路里: 1139 Cal - 總步數: 28862 - 平均步頻: 182 - 平均步幅: 73 cm - 溫度: 24°C - 濕度: 90.6
Pace: 07'37" / 07'30" / 07'04" / 07'45" / 07'11" / 07'31" / 07'13" / 07'11" / 07'16" / 07'27" / 07'29" / 07'21" / 07'24" / 07'16" / 07'28" / 07'36" / 08'49" / 07'34" / 07'20" / 07'34" / 07'34" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+00'28") | 1002 / 1002 | 184 / 71 |
2 | | 07'29" (+00'22") | 1001 / 2004 | 185 / 71 |
3 | | 07'07" | 1001 / 3005 | 184 / 76 |
4 | | 07'44" (+00'37") | 1000 / 4006 | 184 / 70 |
5 | | 07'11" (+00'04") | 1002 / 5008 | 185 / 75 |
6 | | 07'31" (+00'24") | 1002 / 6010 | 182 / 72 |
7 | | 07'11" (+00'04") | 1002 / 7012 | 184 / 75 |
8 | | 07'12" (+00'05") | 1000 / 8013 | 184 / 75 |
9 | | 07'18" (+00'11") | 1000 / 9013 | 183 / 74 |
10 | | 07'27" (+00'20") | 1000 / 10013 | 181 / 73 |
11 | | 07'28" (+00'21") | 1001 / 11014 | 181 / 73 |
12 | | 07'24" (+00'17") | 1000 / 12014 | 181 / 74 |
13 | | 07'22" (+00'15") | 1002 / 13017 | 182 / 74 |
14 | | 07'18" (+00'11") | 1001 / 14018 | 184 / 74 |
15 | | 07'24" (+00'17") | 1001 / 15019 | 184 / 73 |
16 | | 07'37" (+00'30") | 1000 / 16020 | 183 / 71 |
17 | | 08'53" (+01'46") | 1000 / 17021 | 163 / 68 |
18 | | 07'33" (+00'26") | 1001 / 18022 | 184 / 71 |
19 | | 07'21" (+00'14") | 1000 / 19023 | 185 / 73 |
20 | | 07'34" (+00'27") | 1001 / 20024 | 180 / 72 |
21 | | 07'39" (+00'32") | 1001 / 21026 | 179 / 72 |
22 | | 06'40" | 77 / 21103 | 185 / 80 |
5月累積里程 :
511.00 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'30" | 00:15'07" |
3 | 07'04" | 00:22'11" |
4 | 07'45" | 00:29'56" |
5 | 07'11" | 00:37'07" |
6 | 07'31" | 00:44'38" |
7 | 07'13" | 00:51'51" |
8 | 07'11" | 00:59'02" |
9 | 07'16" | 01:06'18" |
10 | 07'27" | 01:13'45" |
11 | 07'29" | 01:21'14" |
12 | 07'21" | 01:28'35" |
13 | 07'24" | 01:35'59" |
14 | 07'16" | 01:43'15" |
15 | 07'28" | 01:50'43" |
16 | 07'36" | 01:58'19" |
17 | 08'49" | 02:07'08" |
18 | 07'34" | 02:14'42" |
19 | 07'20" | 02:22'02" |
20 | 07'34" | 02:29'36" |
21 | 07'34" | 02:37'10" |
21.1 | 09'52" | 02:38'12" |