10.2 km | 01:10:42 | 06:56/km日期: 2022-12-03 06:50 - 卡路里: 550 Cal - 總步數: 13282 - 平均步頻: 187 - 平均步幅: 76 cm
Pace: 06'48" / 07'00" / 06'56" / 06'52" / 06'53" / 06'54" / 06'45" / 07'05" / 07'04" / 06'54" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'01") | 1000 / 1000 | 185 / 79 |
2 | | 07'00" (+00'14") | 1001 / 2001 | 187 / 76 |
3 | | 06'54" (+00'08") | 1001 / 3003 | 187 / 77 |
4 | | 06'53" (+00'07") | 1000 / 4004 | 187 / 77 |
5 | | 06'54" (+00'08") | 1000 / 5004 | 188 / 76 |
6 | | 06'53" (+00'07") | 1001 / 6006 | 188 / 77 |
7 | | 06'46" | 1001 / 7007 | 190 / 77 |
8 | | 07'06" (+00'20") | 1001 / 8008 | 189 / 74 |
9 | | 07'04" (+00'18") | 1000 / 9008 | 188 / 75 |
10 | | 06'53" (+00'07") | 1001 / 10010 | 185 / 78 |
11 | | 07'44" (+00'58") | 178 / 10189 | 187 / 68 |
12月累積里程 :
507.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'00" | 00:13'48" |
3 | 06'56" | 00:20'44" |
4 | 06'52" | 00:27'36" |
5 | 06'53" | 00:34'29" |
6 | 06'54" | 00:41'23" |
7 | 06'45" | 00:48'08" |
8 | 07'05" | 00:55'13" |
9 | 07'04" | 01:02'17" |
10 | 06'54" | 01:09'11" |
10.2 | 08'00" | 01:10'42" |