10.2 km | 01:08:59 | 06:45/km日期: 2022-10-15 06:33 - 卡路里: 550 Cal - 總步數: 12830 - 平均步頻: 185 - 平均步幅: 79 cm
Pace: 06'42" / 06'27" / 06'38" / 07'00" / 06'40" / 06'36" / 06'48" / 06'45" / 06'40" / 07'00" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'16") | 1002 / 1002 | 182 / 81 |
2 | | 06'25" | 1002 / 2004 | 185 / 83 |
3 | | 06'42" (+00'17") | 1000 / 3005 | 185 / 80 |
4 | | 07'01" (+00'36") | 1001 / 4006 | 185 / 76 |
5 | | 06'42" (+00'17") | 1000 / 5007 | 186 / 79 |
6 | | 06'32" (+00'07") | 1002 / 6009 | 186 / 82 |
7 | | 06'49" (+00'24") | 1000 / 7010 | 186 / 78 |
8 | | 06'43" (+00'18") | 1000 / 8010 | 186 / 79 |
9 | | 06'44" (+00'19") | 1001 / 9012 | 187 / 79 |
10 | | 07'01" (+00'36") | 1002 / 10014 | 186 / 76 |
11 | | 08'00" (+01'35") | 183 / 10197 | 188 / 66 |
10月累積里程 :
511.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'27" | 00:13'09" |
3 | 06'38" | 00:19'47" |
4 | 07'00" | 00:26'47" |
5 | 06'40" | 00:33'27" |
6 | 06'36" | 00:40'03" |
7 | 06'48" | 00:46'51" |
8 | 06'45" | 00:53'36" |
9 | 06'40" | 01:00'16" |
10 | 07'00" | 01:07'16" |
10.2 | 08'39" | 01:08'59" |