10.0 km | 01:11:20 | 07:07/km日期: 2022-09-28 05:54 - 卡路里: 540 Cal - 總步數: 13220 - 平均步頻: 185 - 平均步幅: 75 cm
Pace: 07'18" / 07'25" / 06'58" / 07'21" / 07'25" / 07'01" / 06'50" / 06'49" / 06'54" / 07'07" / 40'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+00'28") | 1002 / 1002 | 183 / 74 |
2 | | 07'24" (+00'35") | 1000 / 2002 | 183 / 73 |
3 | | 07'02" (+00'13") | 1001 / 3004 | 182 / 77 |
4 | | 07'20" (+00'31") | 1000 / 4004 | 185 / 73 |
5 | | 07'26" (+00'37") | 1001 / 5006 | 184 / 72 |
6 | | 07'00" (+00'11") | 1001 / 6007 | 185 / 76 |
7 | | 06'49" | 1000 / 7008 | 187 / 77 |
8 | | 06'54" (+00'05") | 1001 / 8010 | 187 / 77 |
9 | | 06'50" (+00'01") | 1000 / 9010 | 185 / 78 |
10 | | 07'11" (+00'22") | 994 / 10005 | 187 / 74 |
9月累積里程 :
503.32 km 029丫拖母子鱷魚20220605 母子鱷魚 累積 :
1090.3 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'25" | 00:14'43" |
3 | 06'58" | 00:21'41" |
4 | 07'21" | 00:29'02" |
5 | 07'25" | 00:36'27" |
6 | 07'01" | 00:43'28" |
7 | 06'50" | 00:50'18" |
8 | 06'49" | 00:57'07" |
9 | 06'54" | 01:04'01" |
10 | 07'07" | 01:11'08" |
10.0 | 35'05" | 01:11'20" |