10.0 km | 01:06:06 | 06:36/km日期: 2022-04-01 05:58 - 總爬升: 156 m - 卡路里: 540 Cal - 總步數: 12284 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 11°C - 濕度: 97% - PM2.5: 良好(17)
Pace: 06'30" / 06'54" / 06'26" / 06'43" / 06'17" / 06'45" / 06'18" / 06'30" / 06'17" / 06'32" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'18") | 1001 / 1001 | 181 / 83 |
2 | | 06'55" (+00'38") | 1000 / 2002 | 184 / 78 |
3 | | 06'32" (+00'15") | 1001 / 3003 | 183 / 83 |
4 | | 06'47" (+00'30") | 1001 / 4004 | 185 / 79 |
5 | | 06'24" (+00'07") | 1001 / 5006 | 186 / 83 |
6 | | 06'43" (+00'26") | 1000 / 6007 | 187 / 79 |
7 | | 06'17" | 1001 / 7009 | 186 / 85 |
8 | | 06'36" (+00'19") | 1002 / 8011 | 187 / 80 |
9 | | 06'31" (+00'14") | 1000 / 9011 | 187 / 81 |
10 | | 06'40" (+00'23") | 991 / 10002 | 187 / 80 |
4月累積里程 :
510.19 km 026丫拖母子鱷魚20210918 母子鱷魚 累積 :
1878.5 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'54" | 00:13'24" |
3 | 06'26" | 00:19'50" |
4 | 06'43" | 00:26'33" |
5 | 06'17" | 00:32'50" |
6 | 06'45" | 00:39'35" |
7 | 06'18" | 00:45'53" |
8 | 06'30" | 00:52'23" |
9 | 06'17" | 00:58'40" |
10 | 06'32" | 01:05'12" |
10.0 | 272'43" | 01:06'06" |