13.1 km | 01:27:13 | 06:39/km日期: 2017-07-29 07:14 - 地點: 磺溪河堤 - 天氣: 颱風天 - 平均心率: 23 - 卡路里: 707 Cal - 總步數: 16552 - 平均步頻: 189 - 平均步幅: 79 cm - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 06'50" / 06'29" / 06'24" / 06'28" / 06'36" / 06'38" / 06'50" / 06'54" / 06'18" / 06'48" / 06'51" / 06'45" / 06'29" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'33") | 1001 / 1001 | 185 / 78 |
| 2 | | 06'26" (+00'09") | 1005 / 2006 | 187 / 82 |
| 3 | | 06'24" (+00'07") | 1010 / 3016 | 189 / 82 |
| 4 | | 06'27" (+00'10") | 1001 / 4018 | 189 / 81 |
| 5 | | 06'32" (+00'15") | 1008 / 5026 | 189 / 80 |
| 6 | | 06'36" (+00'19") | 1004 / 6031 | 188 / 80 |
| 7 | | 06'48" (+00'31") | 1003 / 7034 | 189 / 77 |
| 8 | | 06'51" (+00'34") | 1002 / 8037 | 188 / 77 |
| 9 | | 06'17" | 1002 / 9040 | 189 / 83 |
| 10 | | 06'54" (+00'37") | 1004 / 10044 | 190 / 76 |
| 11 | | 06'48" (+00'31") | 1002 / 11047 | 191 / 76 |
| 12 | | 06'47" (+00'30") | 1008 / 12055 | 192 / 76 |
| 13 | | 06'22" (+00'05") | 1009 / 13065 | 193 / 81 |
| 14 | | 06'20" (+00'03") | 100 / 13165 | 189 / 83 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 100~121 | 65~79% |
| 2:M馬拉松配速區 | 121~137 | 79~89% |
| 3:T乳酸耐力區 | 137~141 | 89~92% |
| 4:A無氧耐力區 | 141~150 | 92~97.5% |
| 5:I最大耗氧區 | 150~154 | 97.5~100% |
| 最大心率為154 點此去設定最大心率 |
7月累積里程 :
649.91 km 
011丫托 1060430鱷魚 累積 :
1641.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'29" | 00:13'19" |
| 3 | 06'24" | 00:19'43" |
| 4 | 06'28" | 00:26'11" |
| 5 | 06'36" | 00:32'47" |
| 6 | 06'38" | 00:39'25" |
| 7 | 06'50" | 00:46'15" |
| 8 | 06'54" | 00:53'09" |
| 9 | 06'18" | 00:59'27" |
| 10 | 06'48" | 01:06'15" |
| 11 | 06'51" | 01:13'06" |
| 12 | 06'45" | 01:19'51" |
| 13 | 06'29" | 01:26'20" |
| 13.1 | 08'50" | 01:27'13" |
67329.8 km | 
76.6 km
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