10.0 km | 01:20:39 | 08:03/km日期: 2024-10-28 06:10 - 卡路里: 540 Cal - 總步數: 15014 - 平均步頻: 177 - 平均步幅: 66 cm - 溫度: 24°C - 濕度: 85.6
Pace: 08'40" / 09'10" / 08'35" / 08'21" / 08'11" / 07'46" / 08'05" / 08'04" / 08'34" / 09'03" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'40" (+00'50") | 1001 / 1001 | 176 / 65 |
2 | | 09'10" (+01'20") | 1001 / 2003 | 172 / 63 |
3 | | 08'33" (+00'43") | 1002 / 3005 | 176 / 66 |
4 | | 08'21" (+00'31") | 1000 / 4005 | 176 / 67 |
5 | | 08'11" (+00'21") | 1002 / 5007 | 179 / 67 |
6 | | 07'50" | 1000 / 6008 | 182 / 69 |
7 | | 08'01" (+00'11") | 1000 / 7009 | 183 / 67 |
8 | | 08'06" (+00'16") | 1001 / 8010 | 182 / 67 |
9 | | 08'36" (+00'46") | 1001 / 9012 | 179 / 64 |
10 | | 09'02" (+01'12") | 994 / 10007 | 165 / 66 |
10月累積里程 :
564.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
987.1 kmMW Watch 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'40" | 00:08'40" |
2 | 09'10" | 00:17'50" |
3 | 08'35" | 00:26'25" |
4 | 08'21" | 00:34'46" |
5 | 08'11" | 00:42'57" |
6 | 07'46" | 00:50'43" |
7 | 08'05" | 00:58'48" |
8 | 08'04" | 01:06'52" |
9 | 08'34" | 01:15'26" |
10 | 09'03" | 01:24'29" |
10.0 | 22'13" | 01:24'39" |