10.0 km | 01:27:13 | 08:42/km日期: 2024-10-11 05:54 - 卡路里: 540 Cal - 總步數: 15600 - 平均步頻: 178 - 平均步幅: 64 cm - 溫度: 22°C - 濕度: 75.2
Pace: 08'06" / 08'23" / 08'40" / 08'48" / 08'42" / 08'39" / 08'38" / 08'42" / 08'55" / 09'31" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'06" | 1000 / 1000 | 182 / 67 |
2 | | 08'25" (+00'19") | 1001 / 2001 | 180 / 65 |
3 | | 08'41" (+00'35") | 1000 / 3001 | 179 / 64 |
4 | | 08'46" (+00'40") | 1001 / 4003 | 178 / 63 |
5 | | 08'44" (+00'38") | 1001 / 5005 | 180 / 63 |
6 | | 08'38" (+00'32") | 1000 / 6005 | 180 / 64 |
7 | | 08'41" (+00'35") | 1001 / 7007 | 180 / 63 |
8 | | 08'38" (+00'32") | 1000 / 8008 | 180 / 64 |
9 | | 08'58" (+00'52") | 1002 / 9010 | 178 / 62 |
10 | | 09'33" (+01'27") | 989 / 10000 | 168 / 61 |
10月累積里程 :
564.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
987.1 kmMW Watch 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'23" | 00:16'29" |
3 | 08'40" | 00:25'09" |
4 | 08'48" | 00:33'57" |
5 | 08'42" | 00:42'39" |
6 | 08'39" | 00:51'18" |
7 | 08'38" | 00:59'56" |
8 | 08'42" | 01:08'38" |
9 | 08'55" | 01:17'33" |
10 | 09'31" | 01:27'04" |
10.0 | 214'17" | 01:27'13" |