10.2 km | 01:17:55 | 07:38/km日期: 2024-09-23 06:24 - 卡路里: 552 Cal - 總步數: 14424 - 平均步頻: 182 - 平均步幅: 70 cm - 溫度: 25°C - 濕度: 99.2
Pace: 07'41" / 07'38" / 07'35" / 07'36" / 07'36" / 07'59" / 07'31" / 07'33" / 08'00" / 07'28" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" (+00'11") | 1000 / 1000 | 181 / 71 |
2 | | 07'39" (+00'10") | 1001 / 2002 | 182 / 71 |
3 | | 07'44" (+00'15") | 1000 / 3002 | 180 / 71 |
4 | | 07'36" (+00'07") | 1001 / 4004 | 183 / 71 |
5 | | 07'52" (+00'23") | 1000 / 5004 | 182 / 69 |
6 | | 07'57" (+00'28") | 1000 / 6005 | 179 / 69 |
7 | | 07'31" (+00'02") | 1000 / 7006 | 184 / 71 |
8 | | 07'37" (+00'08") | 1000 / 8006 | 184 / 70 |
9 | | 07'58" (+00'29") | 1001 / 9008 | 183 / 68 |
10 | | 07'29" | 1000 / 10008 | 184 / 72 |
11 | | 07'47" (+00'18") | 218 / 10226 | 187 / 68 |
9月累積里程 :
530.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
997.1 kmMW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'38" | 00:15'19" |
3 | 07'35" | 00:22'54" |
4 | 07'36" | 00:30'30" |
5 | 07'36" | 00:38'06" |
6 | 07'59" | 00:46'05" |
7 | 07'31" | 00:53'36" |
8 | 07'33" | 01:01'09" |
9 | 08'00" | 01:09'09" |
10 | 07'28" | 01:16'37" |
10.2 | 10'07" | 01:18'55" |