11.0 km | 01:26:10 | 07:50/km日期: 2024-09-02 05:10 - 卡路里: 594 Cal - 總步數: 16518 - 平均步頻: 181 - 平均步幅: 66 cm - 溫度: 28°C - 濕度: 81.7
Pace: 08'55" / 08'49" / 08'17" / 07'56" / 08'18" / 07'51" / 07'56" / 08'07" / 08'08" / 08'08" / 08'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'55" (+01'00") | 1000 / 1000 | 176 / 63 |
2 | | 08'47" (+00'52") | 1000 / 2001 | 175 / 64 |
3 | | 08'17" (+00'22") | 1001 / 3003 | 178 / 67 |
4 | | 07'55" | 1002 / 4005 | 180 / 69 |
5 | | 08'18" (+00'23") | 1001 / 5006 | 180 / 66 |
6 | | 07'55" | 1001 / 6007 | 180 / 69 |
7 | | 07'55" | 1000 / 7008 | 184 / 68 |
8 | | 08'07" (+00'12") | 1002 / 8010 | 185 / 66 |
9 | | 08'07" (+00'12") | 1001 / 9011 | 184 / 66 |
10 | | 08'14" (+00'19") | 1000 / 10012 | 183 / 66 |
11 | | 08'34" (+00'39") | 990 / 11003 | 183 / 63 |
9月累積里程 :
530.00 km 037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 08'49" | 00:17'44" |
3 | 08'17" | 00:26'01" |
4 | 07'56" | 00:33'57" |
5 | 08'18" | 00:42'15" |
6 | 07'51" | 00:50'06" |
7 | 07'56" | 00:58'02" |
8 | 08'07" | 01:06'09" |
9 | 08'08" | 01:14'17" |
10 | 08'08" | 01:22'25" |
11 | 08'08" | 01:30'33" |
11.0 | 162'21" | 01:31'11" |