21.0 km | 02:40:10 | 07:37/km日期: 2024-08-19 05:14 - 卡路里: 1133 Cal - 總步數: 29866 - 平均步頻: 186 - 平均步幅: 70 cm - 溫度: 28°C - 濕度: 84.8
Pace: 07'46" / 07'55" / 07'41" / 08'11" / 07'30" / 07'54" / 07'20" / 07'06" / 07'13" / 07'27" / 07'19" / 07'17" / 07'22" / 07'14" / 07'24" / 08'09" / 07'37" / 08'02" / 07'24" / 07'30" / 08'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+00'38") | 1001 / 1001 | 180 / 71 |
| 2 | | 07'54" (+00'46") | 1000 / 2002 | 180 / 70 |
| 3 | | 07'46" (+00'38") | 1000 / 3003 | 182 / 70 |
| 4 | | 08'11" (+01'03") | 1001 / 4005 | 181 / 67 |
| 5 | | 07'35" (+00'27") | 1000 / 5005 | 184 / 71 |
| 6 | | 07'52" (+00'44") | 1001 / 6006 | 184 / 68 |
| 7 | | 07'21" (+00'13") | 1001 / 7008 | 186 / 72 |
| 8 | | 07'08" | 1002 / 8010 | 189 / 74 |
| 9 | | 07'12" (+00'04") | 1000 / 9010 | 189 / 73 |
| 10 | | 07'30" (+00'22") | 1000 / 10011 | 189 / 70 |
| 11 | | 07'18" (+00'10") | 1002 / 11013 | 189 / 72 |
| 12 | | 07'22" (+00'14") | 1001 / 12015 | 190 / 71 |
| 13 | | 07'17" (+00'09") | 1001 / 13016 | 189 / 72 |
| 14 | | 07'17" (+00'09") | 1000 / 14016 | 190 / 71 |
| 15 | | 07'23" (+00'15") | 1001 / 15018 | 189 / 71 |
| 16 | | 08'11" (+01'03") | 1002 / 16020 | 185 / 66 |
| 17 | | 07'41" (+00'33") | 1000 / 17020 | 190 / 68 |
| 18 | | 07'59" (+00'51") | 1000 / 18021 | 178 / 70 |
| 19 | | 07'28" (+00'20") | 1002 / 19023 | 192 / 69 |
| 20 | | 07'37" (+00'29") | 1000 / 20023 | 190 / 68 |
| 21 | | 08'20" (+01'12") | 967 / 20991 | 183 / 65 |
8月累積里程 :
610.00 km 
037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'55" | 00:15'41" |
| 3 | 07'41" | 00:23'22" |
| 4 | 08'11" | 00:31'33" |
| 5 | 07'30" | 00:39'03" |
| 6 | 07'54" | 00:46'57" |
| 7 | 07'20" | 00:54'17" |
| 8 | 07'06" | 01:01'23" |
| 9 | 07'13" | 01:08'36" |
| 10 | 07'27" | 01:16'03" |
| 11 | 07'19" | 01:23'22" |
| 12 | 07'17" | 01:30'39" |
| 13 | 07'22" | 01:38'01" |
| 14 | 07'14" | 01:45'15" |
| 15 | 07'24" | 01:52'39" |
| 16 | 08'09" | 02:00'48" |
| 17 | 07'37" | 02:08'25" |
| 18 | 08'02" | 02:16'27" |
| 19 | 07'24" | 02:23'51" |
| 20 | 07'30" | 02:31'21" |
| 21 | 08'04" | 02:39'25" |
| 21.0 | -92'-35" | 02:40'10" |
67329.8 km | 
76.6 km
留言 
展開計圈分析
