10.9 km | 01:19:19 | 07:14/km日期: 2024-01-28 06:30 - 總爬升: 173 m - 卡路里: 589 Cal - 總步數: 15018 - 平均步頻: 189 - 平均步幅: 72 cm - 溫度: 13°C - 濕度: 74.7
Pace: 07'03" / 07'19" / 07'23" / 06'56" / 07'24" / 07'10" / 07'04" / 07'11" / 06'53" / 07'07" / 07'10" / 00'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'02") | 1000 / 1000 | 188 / 74 |
| 2 | | 07'26" (+00'24") | 1000 / 2001 | 188 / 71 |
| 3 | | 07'24" (+00'22") | 1002 / 3004 | 188 / 71 |
| 4 | | 07'05" (+00'03") | 1000 / 4005 | 188 / 74 |
| 5 | | 07'28" (+00'26") | 1000 / 5005 | 188 / 70 |
| 6 | | 07'16" (+00'14") | 1002 / 6007 | 190 / 72 |
| 7 | | 07'08" (+00'06") | 1000 / 7007 | 190 / 73 |
| 8 | | 07'12" (+00'10") | 1001 / 8009 | 190 / 72 |
| 9 | | 07'02" | 1002 / 9011 | 192 / 73 |
| 10 | | 07'05" (+00'03") | 1002 / 10014 | 192 / 73 |
| 11 | | 07'44" (+00'42") | 898 / 10912 | 182 / 70 |
1月累積里程 :
520.91 km 
034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'19" | 00:14'22" |
| 3 | 07'23" | 00:21'45" |
| 4 | 06'56" | 00:28'41" |
| 5 | 07'24" | 00:36'05" |
| 6 | 07'10" | 00:43'15" |
| 7 | 07'04" | 00:50'19" |
| 8 | 07'11" | 00:57'30" |
| 9 | 06'53" | 01:04'23" |
| 10 | 07'07" | 01:11'30" |
| 11 | 07'10" | 01:18'40" |
| 10.9 | -7'-27" | 01:19'19" |
67329.8 km | 
76.6 km
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