10.2 km | 01:14:50 | 07:20/km日期: 2023-06-29 05:38 - 卡路里: 550 Cal - 總步數: 13818 - 平均步頻: 184 - 平均步幅: 73 cm - 溫度: 22°C - 濕度: 93%
Pace: 07'32" / 07'36" / 07'36" / 07'17" / 07'35" / 07'09" / 07'13" / 07'02" / 07'07" / 07'02" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'31" (+00'33") | 1001 / 1001 | 183 / 72 |
2 | | 07'36" (+00'38") | 1002 / 2003 | 184 / 71 |
3 | | 07'33" (+00'35") | 1002 / 3005 | 182 / 72 |
4 | | 07'18" (+00'20") | 1002 / 4007 | 185 / 74 |
5 | | 07'36" (+00'38") | 1001 / 5009 | 184 / 71 |
6 | | 07'11" (+00'13") | 1000 / 6009 | 184 / 75 |
7 | | 07'14" (+00'16") | 1000 / 7009 | 183 / 75 |
8 | | 06'58" | 1001 / 8011 | 185 / 77 |
9 | | 07'11" (+00'13") | 1000 / 9012 | 183 / 75 |
10 | | 07'01" (+00'03") | 1000 / 10012 | 188 / 75 |
11 | | 08'02" (+01'04") | 188 / 10201 | 187 / 66 |
6月累積里程 :
512.00 km 032丫拖母子鱷魚20221204 母子鱷魚 累積 :
1726.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 07'36" | 00:15'08" |
3 | 07'36" | 00:22'44" |
4 | 07'17" | 00:30'01" |
5 | 07'35" | 00:37'36" |
6 | 07'09" | 00:44'45" |
7 | 07'13" | 00:51'58" |
8 | 07'02" | 00:59'00" |
9 | 07'07" | 01:06'07" |
10 | 07'02" | 01:13'09" |
10.2 | 08'19" | 01:14'50" |