10.1 km | 01:20:03 | 07:55/km日期: 2023-01-02 06:29 - 卡路里: 545 Cal - 總步數: 14862 - 平均步頻: 185 - 平均步幅: 67 cm
Pace: 08'05" / 08'01" / 07'52" / 07'53" / 07'47" / 08'06" / 07'54" / 07'49" / 07'46" / 07'50" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'04" (+00'19") | 1001 / 1001 | 187 / 66 |
2 | | 08'01" (+00'16") | 1000 / 2001 | 188 / 66 |
3 | | 07'52" (+00'07") | 1002 / 3003 | 185 / 68 |
4 | | 07'54" (+00'09") | 1000 / 4004 | 184 / 68 |
5 | | 07'45" | 1000 / 5004 | 184 / 69 |
6 | | 08'08" (+00'23") | 1000 / 6005 | 184 / 66 |
7 | | 07'52" (+00'07") | 1000 / 7005 | 183 / 69 |
8 | | 07'51" (+00'06") | 1001 / 8007 | 185 / 68 |
9 | | 07'45" | 1000 / 9007 | 186 / 69 |
10 | | 07'51" (+00'06") | 1000 / 10007 | 186 / 68 |
11 | | 09'39" (+01'54") | 91 / 10099 | 185 / 55 |
1月累積里程 :
568.00 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 08'01" | 00:16'06" |
3 | 07'52" | 00:23'58" |
4 | 07'53" | 00:31'51" |
5 | 07'47" | 00:39'38" |
6 | 08'06" | 00:47'44" |
7 | 07'54" | 00:55'38" |
8 | 07'49" | 01:03'27" |
9 | 07'46" | 01:11'13" |
10 | 07'50" | 01:19'03" |
10.1 | 10'01" | 01:20'03" |